Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Master Your Emotions: Practical Guide to Manage Feelings, Overcome Negativity, Stress, Anxiety, Anger and Depression, and Change Your Life Developing Emotional Intelligence and Positive Thinking

1 Anmeldelser

3

Længde
3T 38M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

You will be surprised at just how much you don’t know your emotions.

Invoking evidence-based research sources, this audiobook presents an informational guide to managing emotions, overcoming negativity, anxiety, stress, and anger.

The definition is arrived by invoking existing and credible research as well as reviewing comments of seasoned psychologists.

This audiobook departs from the common approach understanding and managing emotions and instead reports reputable psychologists’ projects and scientific sources to discuss the following:

Do you dominate your emotions or do you let them dominate you;External factors influencing emotions;Change the emotions that are bad for you;What are paradigms and how they affect emotions.

Most people assume that they understand themselves but in reality, they do not as they tend to simply shield themselves from things that threaten their self-preservation.

The audiobook introduces the listener to:

How to change paradigms How daily habits can affect your emotions How to condition your mind for better emotions How changing emotions can improve your health and relationships How good emotions can guide you to financial, loving, and personal success Emotional intelligence Mental exercises to practice regularly for controlling your emotions and change your bad emotional habits.

Ultimately, if you feel that your life is full of negative emotions due to family problems, a job you don't like, or anything else, know that in this audiobook you will find lots of useful tips and food for thought to make a real and fast change.

© 2020 Jacob King (Lydbog): 9781987194098

Release date

Lydbog: 11. marts 2020

Andre kan også lide...

  1. Master Your Emotions: Develop Emotional Intelligence and Discover the Essential Rules of When and How to Control Your Feelings Eric Robertson
  2. indistractable: Master Your Focus James Allen
  3. Focus on What Matters: Stoicism, Grit, indistractable James Allen
  4. Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions Eric Robertson
  5. 500 Quotes from Great Minds Martin Luther King
  6. How People Grow: What the Bible Reveals About Personal Growth John Townsend
  7. Divine Direction: 7 Decisions That Will Change Your Life Craig Groeschel
  8. Negative Self-Talk and How to Change It Shad Helmstetter, Ph.D.
  9. Emotional Intelligence: The Definitive Guide to Understanding Your Emotions, How to Improve Your EQ and Your Relationships Ryan James
  10. Empath And Narcissist: Learn How to Help Others from Energy Vampires & Avoid Narcissistic Relationships. Become an Empowered Empath to Recognize a Manipulator & Deal with his False Mental Power Lisa Kennedy
  11. Habits of Effective People: 3 Books in 1: Small Changes, Self-Discipline, Get Out of Your Head: 3 Books in 1- Small Changes, Self-Discipline, Get Out of Your Head James Allen
  12. Change your Brain: Using Neuroplasticity to Retrain Your Brain for Discipline, Courage, Motivation, & Good Habits Justin Moore
  13. Summary of Thibaut Meurisse's Master Your Emotions IRB Media
  14. Presence by Amy Cuddy - Book Summary: Bringing Your Boldest Self to Your Biggest Challenges Dean Bokhari
  15. Raising Great Kids: A Comprehensive Guide to Parenting with Grace and Truth John Townsend
  16. Rewire Your Brain: Change Your Approach to Life. A Bold Recovery Guide to Save Your Anxious Mind from Addiction. The Power of the Affirmations That Will Change Your Bad Habits Jacob King
  17. How to Control your Emotions Jennifer N. Smith
  18. Children are from Heaven John Gray
  19. Sacred Marriage: What If God Designed Marriage to Make Us Holy More Than to Make Us Happy? Gary Thomas
  20. 9 Things You Simply Must Do to Succeed in Love and Life: A Psychologist Learns from His Patients What Really Works and What Doesn't Henry Cloud
  21. Live in Grace, Walk in Love: A 365-Day Journey (A 365-Day Devotional) Bob Goff
  22. The Brené Brown Bundle: The Gifts of Imperfection, Daring Greatly, Braving The Wilderness, Rising Strong, Dare to Lead by Brené Brown: 5 Book Summaries in 1 Dean Bokhari
  23. Master Your Emotion: This Book Includes: Emotional Intelligence, Empath, How To Talk To Anyone, Overthinking. Change Your Habits And Mindset Through Self Discipline, Mindfulness And Positive Thinking Mind Change Academy
  24. Healing the Addicted Brain: The Revolutionary, Science-Based Alcoholism and Addiction Recovery Program Harold C. Urschel, III, MD
  25. The Science of Attraction: Flirting, Sex, and How to Engineer Chemistry and Love Patrick King
  26. 600 Mystical and Spiritual Quotations Martin Luther King
  27. Summary: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown: Key Takeaways, Summary & Analysis Brooks Bryant
  28. What to Say When You Talk to Your Self Shad Helmstetter, Ph.D.
  29. Beat Fear: The Science of Overcoming, Managing, and Using Fear to Live on Your Own Terms and Break Free of your Mental Prison Patrick King
  30. The Shadow Work Journal Keila Shaheen
  31. Everyday Charisma: Techniques for Mass Appeal, Charm, and Becoming a Social Powerhouse ( Patrick King
  32. Daily Inspiration for the Purpose Driven Life: Scriptures and Reflections from the 40 Days of Purpose Rick Warren
  33. God's Power to Change Your Life: Exchanging Personal Mediocrity for Spiritual Significance Rick Warren
  34. Shadow Work: The Unpaid, Unseen Jobs That Fill Your Day Craig Lambert
  35. The Art of Self-Mastery Mitch Horowitz
  36. ATTITUDE: Vision, Change, Learning, Fear & Boldness Adam Ashton
  37. How to Get What You Want and Want What You Have John Gray
  38. Assertiveness: The Ultimate Self Help Guide to Achieve Confidence and Respect, Manage Conflicts and Lead Change (Stand Up for Yourself, Boost Your Confidence, and Improve Assertive Communication Skills) John Cook
  39. Your Brain is Playing Tricks on You Albert Moukheiber
  40. Mars and Venus Starting Over: A Practical Guide for Finding Love Again After a Painful Breakup, Divorce, or the Loss of a Loved One John Gray
  41. More to Your Story: Audio Bible Studies: Discover Your Place in God's Plan Max Lucado
  42. I Am a Minimalist: The Life-Changing Magic of Decluttering James Allen
  43. Putting the Principles Into Practice Napoleon Hill
  44. How's Your Soul?: Why Everything that Matters Starts with the Inside You Judah Smith
  45. Workbook: The Silva Mind Control Method: An Implementation Guide to José Silva’s Book: The Revolutionary Program by the Founder of the World’s Most Famous Mind Control Course Liam Daniels
  46. The Art of Power Mitch Horowitz

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis