Training the Mind through Yoga Marjorie Waterhouse
Managing Stress Naturally
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This 30-page booklet explains various natural and spiritual ways to reduce stress from daily life. Spiritual stress management techniques include yoga, meditation, peaceful living, prayer and observation of silence, solitude and fasting. Most popular natural stress management techniques are journal writing, socializing, listening to music, watching movies or television, exercises etc.
© 2021 AGRIHORTICO (E-bog): 6610000288434
Udgivelsesdato
E-bog: 18. marts 2021
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