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Manage Your Stress Bundle, 3 in 1 Bundle: Burnout, Destressifying, and Manage Stress

1 Anmeldelser

5

Længde
1T 37M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Manage Your Stress Bundle: 3 in 1 Bundle, Burnout, Destressifying, and Manage Stress

We are now living a very stressful lifestyle full of things to do and places to be. It always feels like there's not enough time for all the things we need to do and accomplish. It feels like we're constantly running around trying to get everything done at work, rush home, take care of family and home, and all other responsibilities in between. It's difficult to find the time to just sit down and truly relax even for just 10 minutes.

It is no wonder some people are burned-out and ready to explode. Most people even recognize that they're experiencing burnout but are still trying to work through it. Burnout often leaves people exhausted, feeling empty, and unable to cope with the everyday demands of life. Stress can have a negative impact in all aspects of our life such as physical, mental, and emotional states that it can ultimately hinder your trajectory to success.

This bundle will teach you how you can cope with burnout and manage your stress. You will learn how to spot first if burnout is oncoming so you can do the necessary steps in order to prevent it. You will learn all the ways you can manage your stress levels so you can improve the quality of your life.

This three-in-one bundle includes the following audiobooks:

1. Burnout: The Essential Guide on How to Handle Burnout, Learn The Proven Strategies and Useful Tips on How You Can Recognize, Prevent and Overcome Burnout

2. Destressifying: The Ultimate Guide to Stress Management, Learn Effective Stress Relief Strategies to Manage and Overcome Stress Successfully

3. Manage Stress: The Ultimate Guide on Stress Management, Learn the Secrets and Best Strategies on How You Can Overcome Stress and Avoid

Stress Buildup.

Get your copy of Manage Your Stress 3 in 1 Bundle today!

© 2022 Author's Republic (Lydbog): 9781667973128

Release date

Lydbog: 19. april 2022

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  21. Overcoming Anxiety For Dummies: 2nd Edition Laura L. Smith, PhD
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  28. Burnout For Dummies Eva Selhub, MD
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  30. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  31. The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
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  41. Relaxation: Make relaxation a daily habit Dr Denis McBrinn
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  44. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma

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