Instant Anger Management The INSTANT-Series
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Manage Anger and Develop Patience: Self control techniques for men and women
- Af
- Med
- Forlag
- Længde
- 2T 16M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Have you ever experienced a situation that made you so livid and angry that your body began to physically shake and seize? Such an apoplectic moment sounds like something you might see on television in a type of comedy, but it isn’t far off from what some people actually experience. Anger is a vivid emotion that can truly affect a person’s quality of life for the worst if left unchecked.
By the time you finish this audiobook you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person.
This audiobook consists of 7 chapters.
Chapter 1: Introduction Chapter 2: Why Do People Get Angry? Chapter 3: The Consequences of Anger Chapter 4: How to Manage Anger Chapter 5: Become a Calm and Patient Person Chapter 6: How to Be Patient with Angry People Chapter 7: Affirmations
© 2020 Edutain247 (Lydbog): 9781662118289
Release date
Lydbog: 29. maj 2020
Manage Anger and Develop Patience: Self control techniques for men and women
- Af
- Med
- Forlag
- Længde
- 2T 16M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Have you ever experienced a situation that made you so livid and angry that your body began to physically shake and seize? Such an apoplectic moment sounds like something you might see on television in a type of comedy, but it isn’t far off from what some people actually experience. Anger is a vivid emotion that can truly affect a person’s quality of life for the worst if left unchecked.
By the time you finish this audiobook you will be prepared to seize control over your anger and will even be more suited to managing your other emotions. Many of the techniques for anger management presented in this book can be applied to any emotions you need help managing. All you have to do is start listening and you can begin your journey to becoming a less angry and more affable person.
This audiobook consists of 7 chapters.
Chapter 1: Introduction Chapter 2: Why Do People Get Angry? Chapter 3: The Consequences of Anger Chapter 4: How to Manage Anger Chapter 5: Become a Calm and Patient Person Chapter 6: How to Be Patient with Angry People Chapter 7: Affirmations
© 2020 Edutain247 (Lydbog): 9781662118289
Release date
Lydbog: 29. maj 2020
Andre kan også lide...
- Anger Management: Controlling Anger And Frustration Owen Jones
- Anger Management: Definitive Guide to Develop Emotional Intelligence and Self Discipline, Recognize and Control Anger benjamin p. barnes
- The Anger Solution: The Essential Guide to Overcoming Your Anger, Learn Valuable Information and Useful Ways on How to Control Your Emotions And Let Go of Your Anger Ram Ripley
- Anger Management for Dummies: 2nd Edition Laura L. Smith, PhD
- Anger Management Blueprint: A practical Self Help Guide for Men and Women to improve Emotional Intelligence in Relationships, develop Self Love, Empathy and Self Esteem Self Discovery Academy
- Anger Management for Women: Master Your Emotions With This Step-by-Step Guide to Overcome Rage and Anxiety Michelle Martin
- Anger Management: Tame the lion inside of you for good Frank Steven
- Getting Ahead of ADHD: What Next-Generation Science Says about Treatments That Work?and How You Can Make Them Work for Your Child Joel T. Nigg, PhD
- Fired Up: The Psychology of Aggression and the Practice of Self-Control Nathan DeWall
Brugbare links
Sprog og region
Dansk
Danmark
