Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Maintenance Phase: The Hidden History of the Weight Loss and Wellness Industries—and the Lies They Sold Us

Maintenance Phase: The Hidden History of the Weight Loss and Wellness Industries—and the Lies They Sold Us

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Maintenance Phase has descriptive copy which is not yet available from the Publisher.

© 2027 HarperAudio (Lydbog): 9780063264816

Udgivelsesdato

Lydbog: 15. februar 2027

Andre kan også lide...

  1. Become Ungovernable: An Abolition Feminist Ethic for Democratic Living
    Become Ungovernable: An Abolition Feminist Ethic for Democratic Living H.L.T. Quan
  2. Flipping Patriarchy: Imagining a gender-swapped world
    Flipping Patriarchy: Imagining a gender-swapped world Man Who Has It All
  3. Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage
    Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage Sara Reardon
  4. Living in a D.A.I.S.Y. Age: The Music, Culture, and World De La Soul Made
    Living in a D.A.I.S.Y. Age: The Music, Culture, and World De La Soul Made Austin McCoy
  5. You've Changed: The Promise and Price of Self-Transformation
    You've Changed: The Promise and Price of Self-Transformation Benoit Denizet-Lewis
  6. Outrage: How To Fight for LGBTQ+ Lives
    Outrage: How To Fight for LGBTQ+ Lives Ellen Jones
  7. Where the Seals Sing
    Where the Seals Sing Susan Richardson
  8. Louder Than the Lies: Asian American Identity, Solidarity, and Self-Love
    Louder Than the Lies: Asian American Identity, Solidarity, and Self-Love Ellie Yang Camp
  9. Good Grief, Pass the Bread, Mom Is Dead: A Memoir
    Good Grief, Pass the Bread, Mom Is Dead: A Memoir Angela Nissel
  10. Good Woman: A Reckoning
    Good Woman: A Reckoning Savala Nolan
  11. Not So Sorry: Abusers, False Apologies, and the Limits of Forgiveness
    Not So Sorry: Abusers, False Apologies, and the Limits of Forgiveness Kaya Oakes
  12. Girl Gangs, Zines, and Powerslides: A History of Badass Women Skateboarders
    Girl Gangs, Zines, and Powerslides: A History of Badass Women Skateboarders Natalie Porter
  13. Eat Bitter: A Story About Guts, and Food
    Eat Bitter: A Story About Guts, and Food Lydia Pang
  14. Black, White, Colored: The Hidden Story of an Insurrection, a Family, a Southern Town, and Identity in America
    Black, White, Colored: The Hidden Story of an Insurrection, a Family, a Southern Town, and Identity in America Lauretta Malloy Noble, LeeAnet Noble
  15. Poisonous People: How to Resist Them and Improve Your Life
    Poisonous People: How to Resist Them and Improve Your Life Leanne ten Brinke
  16. The Half of It: Exploring the Mixed-Race Experience
    The Half of It: Exploring the Mixed-Race Experience Nicole Ocran, Emma Slade Edmondson
  17. Choosing Family: A Memoir of Queer Motherhood and Black Resistance
    Choosing Family: A Memoir of Queer Motherhood and Black Resistance Francesca T. Royster
  18. Shut Up and Read: A Memoir from Harriett’s Bookshop
    Shut Up and Read: A Memoir from Harriett’s Bookshop Jeannine A. Cook
  19. The Salt Stones: Seasons of a Shepherd's Life
    The Salt Stones: Seasons of a Shepherd's Life Helen Whybrow
  20. You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible
    You Gotta Eat: Real-Life Strategies for Feeding Yourself When Cooking Feels Impossible Margaret Eby
  21. Against Breaking: On the Power of Poetry
    Against Breaking: On the Power of Poetry Ada Limón
  22. Sit with Me: A No-BS Journey to Mindfulness and Meditation
    Sit with Me: A No-BS Journey to Mindfulness and Meditation Oneika Mays
  23. Getting Through What You're Going Through: Notes and Poems
    Getting Through What You're Going Through: Notes and Poems Tanner Olson
  24. Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day
    Living Resistance: An Indigenous Vision for Seeking Wholeness Every Day Kaitlin B. Curtice
  25. An Unruled Body: A Poet’s Memoir
    An Unruled Body: A Poet’s Memoir Ani Gjika
  26. How to Be a Saint: An Extremely Weird and Mildly Sacrilegious History of the Catholic Church’s Biggest Names
    How to Be a Saint: An Extremely Weird and Mildly Sacrilegious History of the Catholic Church’s Biggest Names Kate Sidley
  27. Was It Something I Said?: Everyday Etiquette to Avoid Awkward Moments in Relationships, Work, and Life
    Was It Something I Said?: Everyday Etiquette to Avoid Awkward Moments in Relationships, Work, and Life Alison M. Cheperdak
  28. The Call Is Coming from Inside the House: Essays
    The Call Is Coming from Inside the House: Essays Allyson McOuat
  29. Like: A History of the World's Most Hated (and Misunderstood) Word
    Like: A History of the World's Most Hated (and Misunderstood) Word Megan C. Reynolds
  30. Fieldwork: A Forager's Memoir
    Fieldwork: A Forager's Memoir Iliana Regan
  31. Pretty Baby: A Memoir
    Pretty Baby: A Memoir Chris Belcher
  32. Good Game, No Rematch: A Life Made of Video Games
    Good Game, No Rematch: A Life Made of Video Games Mike Drucker
  33. Literally: A Joyful Guide to the Ups and Downs of Being Autistic
    Literally: A Joyful Guide to the Ups and Downs of Being Autistic Ella Willis
  34. The Father You Get: And the Ones You Make, Believe In, and Become
    The Father You Get: And the Ones You Make, Believe In, and Become Patton Dodd
  35. The Overseer Class: A Manifesto
    The Overseer Class: A Manifesto Steven W. Thrasher
  36. You're So Strong: On Grief and Letting Go of My Favorite Compliment
    You're So Strong: On Grief and Letting Go of My Favorite Compliment Leslie Harter-Berg
  37. Maybe This Will Save Me: A Memoir of Art, Addiction and Transformation
    Maybe This Will Save Me: A Memoir of Art, Addiction and Transformation Tommy Dorfman
  38. More, Please: On Food, Fat, Bingeing, Longing, and the Lust for ""Enough""
    More, Please: On Food, Fat, Bingeing, Longing, and the Lust for ""Enough"" Emma Specter
  39. Heartland: A Forgotten Place, an Impossible Dream, and the Miracle of Larry Bird
    Heartland: A Forgotten Place, an Impossible Dream, and the Miracle of Larry Bird Keith O'Brien
  40. The Book of Kin: On Absence, Love, and Being There
    The Book of Kin: On Absence, Love, and Being There Jennifer Eli Bowen
  41. Is It Hot in Here: (Or Am I Suffering for All Eternity for the Sins I Committed on Earth)?
    Is It Hot in Here: (Or Am I Suffering for All Eternity for the Sins I Committed on Earth)? Zach Zimmerman
  42. Body Phobia: The Western Roots of Our Fear of Difference
    Body Phobia: The Western Roots of Our Fear of Difference Dianna E. Anderson
  43. This Way Up: When Maps Go Wrong (and Why it Matters)
    This Way Up: When Maps Go Wrong (and Why it Matters) Map Men
  44. The Rough Side of the Mountain: A Memoir
    The Rough Side of the Mountain: A Memoir Keisha Lance Bottoms
  45. Girly Drinks
    Girly Drinks Mallory O'Meara
  46. Barbieland: The Unauthorized History
    Barbieland: The Unauthorized History Tarpley Hitt
  47. The Instigators: How Black Women Have Been Essential to American Democracy (And What We Can Learn from Them)
    The Instigators: How Black Women Have Been Essential to American Democracy (And What We Can Learn from Them) Atima Omara
  48. Anxietyland
    Anxietyland Gemma Correll
  49. The Heart-Shaped Tin: Love, Loss and Kitchen Objects
    The Heart-Shaped Tin: Love, Loss and Kitchen Objects Bee Wilson
  50. Talking Back: Native Women and the Making of the Early South
    Talking Back: Native Women and the Making of the Early South Alejandra Dubcovsky
  51. Portrait of a Woman: Art, Rivalry, and Revolution in the Life of Adélaïde Labille-Guiard
    Portrait of a Woman: Art, Rivalry, and Revolution in the Life of Adélaïde Labille-Guiard Bridget Quinn
  52. Confused Girl: Find Your Peace in the Chaos
    Confused Girl: Find Your Peace in the Chaos Giovanna Silvestre
  53. How to Resist Guilt: On What's Holding Women Back
    How to Resist Guilt: On What's Holding Women Back Mona Chollet
  54. The Ones We Loved: A Novel
    The Ones We Loved: A Novel Tarisai Ngangura
  55. Ten Men: A Year of Casual Sex: A Year of Casual Sex
    Ten Men: A Year of Casual Sex: A Year of Casual Sex Kitty Ruskin
  56. Killingly: A gothic feminist historical  thriller, perfect for fans of Sarah Waters and Donna Tartt
    Killingly: A gothic feminist historical thriller, perfect for fans of Sarah Waters and Donna Tartt Katharine Beutner
  57. An Unexpected Goose
    An Unexpected Goose Stuart Caldwell
  58. The Tiger and the Cage: A Memoir of a Body in Crisis
    The Tiger and the Cage: A Memoir of a Body in Crisis Emma Bolden
  59. Rebel Girl: My Life as a Feminist Punk
    Rebel Girl: My Life as a Feminist Punk Kathleen Hanna
  60. I'm Sad and Horny
    I'm Sad and Horny Haley Lu Richardson
  61. Flower Diary: In Which Mary Hiester Reid Paints, Travels, Marries & Opens a Door
    Flower Diary: In Which Mary Hiester Reid Paints, Travels, Marries & Opens a Door Molly Peacock
  62. Daughters of Chaos: A Novel
    Daughters of Chaos: A Novel Jen Fawkes
  63. Sex Cells: The Fight to Overcome Bias and Discrimination in Women’s Healthcare
    Sex Cells: The Fight to Overcome Bias and Discrimination in Women’s Healthcare Phyllis E. Greenberger, M.S.W., Kalia Doner
  64. Backtalker: A Memoir
    Backtalker: A Memoir Kimberlé Williams Crenshaw
  65. Burnt: Fighting for Climate Justice
    Burnt: Fighting for Climate Justice Chris Saltmarsh
  66. Wild Girls: How the Outdoors Shaped the Women Who Challenged a Nation
    Wild Girls: How the Outdoors Shaped the Women Who Challenged a Nation Tiya Miles
  67. The Breaks
    The Breaks Julietta Singh
  68. Radical Brown: Keeping the Promise to America’s Children
    Radical Brown: Keeping the Promise to America’s Children Nancy E. Dowd, Margaret Beale Spencer
  69. American Ending: A Novel
    American Ending: A Novel Mary Kay Zuravleff
  70. Killjoy: How a small voice made a big change
    Killjoy: How a small voice made a big change Jo Cheetham
  71. The Oracle's Daughter: The Rise and Fall of an American Cult
    The Oracle's Daughter: The Rise and Fall of an American Cult Harrison Hill
  72. Rebent Sinner
    Rebent Sinner Ivan Coyote
  73. Hidden in Plain Sight: The Untold Mysteries, Myths, and Marvels of the World’s Most Popular Landmarks
    Hidden in Plain Sight: The Untold Mysteries, Myths, and Marvels of the World’s Most Popular Landmarks Ronan O'Connell
  74. Phantom Limb
    Phantom Limb Chris Kohler
  75. Asian/Other: Life, Poems, and the Problem of Memoir
    Asian/Other: Life, Poems, and the Problem of Memoir Vidyan Ravinthiran
  76. She Seems Fine to Me: Behind the Scenes of Birth, Babies and My Broken Brain
    She Seems Fine to Me: Behind the Scenes of Birth, Babies and My Broken Brain Kimberley Nixon
  77. Little Apocalypses: Essays on Motherhood, Climate Change, and Hope at the End of the World
    Little Apocalypses: Essays on Motherhood, Climate Change, and Hope at the End of the World Kaitlyn Teer
  78. Transitional: In One Way or Another, We All Transition
    Transitional: In One Way or Another, We All Transition Munroe Bergdorf
  79. Corey Fah Does Social Mobility "International Edition"
    Corey Fah Does Social Mobility "International Edition" Isabel Waidner
  80. What’s the Matter with Mary Jane?
    What’s the Matter with Mary Jane? Candas Jane Dorsey
  81. Good Daughtering: The Work You’ve Always Done, the Credit You’ve Never Gotten, and How to Finally Feel Like Enough
    Good Daughtering: The Work You’ve Always Done, the Credit You’ve Never Gotten, and How to Finally Feel Like Enough Allison M. Alford, PhD
  82. The Rainbow Age of Television: An Opinionated History of Queer TV
    The Rainbow Age of Television: An Opinionated History of Queer TV Shayna Maci Warner
  83. In the Night of Memory: A Novel
    In the Night of Memory: A Novel Linda LeGarde Grover
  84. The Spaces That Make Us: Why Design Is Broken and How We Can Create a Happier, Healthier World
    The Spaces That Make Us: Why Design Is Broken and How We Can Create a Happier, Healthier World Danish Kurani
  85. Relations: An Anthology of African and Diaspora Voices
    Relations: An Anthology of African and Diaspora Voices Nana Ekua Brew-Hammond
  86. Crazy as Hell: The Best Little Guide to Black History
    Crazy as Hell: The Best Little Guide to Black History V. Efua Prince, Hoke S. Glover III
  87. Boobs
    Boobs Amanda Goff, Dr. Lisa Portolan
  88. Last Night at the Disco
    Last Night at the Disco Lisa Borders
  89. Foghorn: The Nearly True Story of a Small Publishing Empire
    Foghorn: The Nearly True Story of a Small Publishing Empire Vicki DeArmon
  90. If You Were My Daughter: A Memoir of Healing an Unmothered Heart
    If You Were My Daughter: A Memoir of Healing an Unmothered Heart Marianne Richmond
  91. Between the Lines: Life Lessons from the Creative Writing Workshop
    Between the Lines: Life Lessons from the Creative Writing Workshop Julia Bell
  92. Ours
    Ours Phillip B. Williams
  93. Heroines in History: A Thousand Faces
    Heroines in History: A Thousand Faces Katie Pickles
  94. The Pornography of Meat: New and Updated Edition
    The Pornography of Meat: New and Updated Edition Carol J. Adams
  95. Rebel of the Regency: The Scandalous Saga of Caroline of Brunswick, Britain’s Queen Without a Crown
    Rebel of the Regency: The Scandalous Saga of Caroline of Brunswick, Britain’s Queen Without a Crown Ann Foster
  96. Lady No
    Lady No Kim Hyesoon
  97. You’re Gonna Die Alone (& Other Excellent News)
    You’re Gonna Die Alone (& Other Excellent News) Devrie Brynn Donalson
  98. Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter
    Burn the Haystack: Decode Dating, Torch the Duds, and Make Room for Men Who Matter Jennie Young, PhD
  99. Beautiful Monster: A Becoming
    Beautiful Monster: A Becoming Miles Borrero
  100. Hi Honey, I'm Homo!: Sitcoms, Specials, and the Queering of American Culture
    Hi Honey, I'm Homo!: Sitcoms, Specials, and the Queering of American Culture Matt Baume

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

50% rabat i 3 måneder
  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis