If your goal is to change your diet plan and take advantage of the impressive benefits of the ketogenic diet plan, then you should keep listening... Lately, low-carb diets have become very popular for many good reasons. Do you want to lose weight fast and with real results? Then the ketogenic diet plan could be exactly what you are looking for. Many people have demonstrated how they managed to get fast results and, at the same time, many health benefits. In this guide, you will discover: • How a ketogenic diet can help you become healthier and in your best shape ever (Discover all the benefits of this diet plan and start working for the physique you’ve always dreamed!) • What happens when your body enters ketosis: symptoms and side-effects. • How the metabolic and digestion methods work and why a keto diet is so effective. • Low-carb meals that you must use every day to be consistent and motivated. (Stay healthy and stick to your diet with the help of our meal plans!) And much, much more… Even though you’ve never believed that it is possible to lose weight on a high-fat diet, or you’ve never managed to complete a diet before getting the results you wanted, with this guide you will finally have all the tools and tips in order to reach your healthiest and fittest shape ever. If you want to unlock this information and obtain the body of your wildest dreams, then you should start listening to this audiobook today!

© 2020 Author's Republic (Lydbog): 9781662152382

Release date

Lydbog: 24. april 2020