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Good Food

Join host Samuel Goldsmith every Tuesday as he chats with cooks, chefs, and food lovers. In each episode, Samuel dives into a sparkling conversation about the guest's life, their journey in the food and drink world, and, of course, their passion for food. Expect plenty of laughs, life lessons, and unforgettable stories from the people behind the plates.
The fun doesn't stop there! Tune in for sections like My Favourite Dish, where the guest discusses their favourite dishes and how they've made them their own, Cookery Confessions, where guests share their funniest kitchen mishaps and culinary secrets, and Quick Fire Questions, a rapid round of surprises that reveal more about their tastes and quirks.
 Plus, on Thursdays, get a taste of new recipes in our bonus episodes—easy-to-follow cook-alongs to bring the flavours of the conversation to your kitchen. 

Do scroll back in the feed to our archive including special episodes hosted by Tom Kerridge, Orlando Murrin and Mallika Basu.

The Good Food podcast has featured guests such as: Jamie Oliver, Nadiya Hussain, Michel Roux, Ainsley Harriot, Gennaro Contaldo, Claire Richards, Fred Sirieix, Big Zuu, Tess Daly, Liz Bonnin, Becky Excell, Professor Tim Spector, Rukmini Iyer, Riyadh Khalaf, John Whaite, Crystelle Pereira, Paul Ainsworth, The Hairy Bikers, Marcus Wareing, Sabrina Ghayour, Jane Dunn and Atul Kochhar. 
Discussing topics such as BBQ, fermenting, brunch, spices, Eurovision, Caribbean flavours, sustainability, chocolate, Spanish cuisine, vegan cooking, Bake Off, airfryers, health, wellbeing, nutrition, slow cookers, cocktails, pancakes, pressure cookers, seasonal food and cocktails.

This week, Tracey is continuing the conversation with Dr.Megan Rossi, registered dietitian and postdoctoral research fellow at King's College London on all things gut health. Tune in, as we explore the difference between pre- and pro-bitoics, what we know about Irritable Bowel Syndrome (IBS) and whether we should be considering the low FODMAP diet to support our gut health
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How to support your gut health with Dr. Megan Rossi - Part 2

This weeks episode was recorded at the Good Food show in Birmingham. Host, Samuel Goldsmith sits down with Michel Roux, Tom Kerridge and Brin Pirathapan to discuss their Christmas favourites. Join us as we celebrate the season with delicious dishes and heartwarming stories from our guests.
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Michel Roux, Tom Kerridge & Brin Pirathapan on the best turkey to buy, their festive favourites and the ultimate Christmas sandwich

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com
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Let's cook together:Sri Lankan Tamil Fish Pie

In this episode, host Samuel Goldsmith brings you engaging conversations with Matt Tebbutt and Becky Excell. Matt shares his culinary adventures and passions, beginning with his excitement for last night’s dinner. He discusses his new book, 'Pub Food', which showcases elevated pub classics and foraging-inspired dishes from his time as a pub owner in Monmouthshire. Matt also talks about his favourite pub food and the importance of locally sourced produce. We then shift gears to Matt's experiences on 'Saturday Kitchen', where he regales us with stories of his favourite guests, including Tom Allen, Gary Barlow, and the charismatic Idris Elba. Matt shares his Christmas culinary favourites, culinary confessions and Christmas cooking disasters. Becky Excell shares insights into cooking and eating gluten-free. From her recent release, 'Gluten-Free Air Fryer', to her upcoming book, 'Budget Gluten-Free', Becky discusses the challenges and joys of gluten-free cooking. She talks about her favourite Christmas dishes, her love for the air fryer, and tips for making delicious and inclusive gluten-free meals. Tune in for a heartwarming and informative episode filled with culinary inspiration, laughter, and festive cheer.

Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today.

Find even more inspiration at the Good Food Show Summer at the NEC, Birmingham from 12-15 June, where the Good Food team will be on hand with summer recipes, and you'll be able to watch James Martin, Si King, Nadiya Hussain and more cooking live! Plus, you'll be able to enjoy tips and tricks from top chefs and experts, hands-on workshops and tastings, unique dining experiences and a huge variety of producers and brands to shop from.
 
Simply use the code GFPOD for 25% off tickets*, and get a FREE Big Kitchen seat in selected sessions. Ends 31 January!
https://www.goodfoodshow.com/summer/?utm_source=goodfoodpodcast&utm_medium=referral&utm_campaign=podcast
 
*Offers valid on standard entry tickets only, across all days. Free Big Kitchen seats in selected sessions only and are subject to availability. Not all celebrities appear on all days. Ends 23:59 31 January 2025. Not valid on VIP tickets, 2-day tickets or added extras, or with any other offer. £3.95 transaction fee per e-ticket order. Details correct at time of print.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Tebutt and Becky Excell on Christmas favourites, air fryers and more

Let's cook together: Airfryer Turkey Crown

In this episode of the good food podcast Nadiya Hussain, James Martin and Jane Dunn sit down with host Samuel Goldsmith at the Good Food show in Birmingham. We delve into heartfelt conversations and culinary magic with three extraordinary guests. First, Nadiya Hussain, beloved for her vibrant personality and cooking prowess, discusses the challenges of living without a kitchen and the joys of cooking with family. She also shares insights from her latest cookbook, 'Cook Once, Eat Twice', and gives us a glimpse into her upcoming book, 'Rooza', which is dedicated to Ramadan recipes. Next up, we welcome the incredibly talented Jane Dunn, also known as Jane's Patisserie. Jane talks about her love for sticky toffee pudding, the release of her latest book 'Easy Favourites', and her favourite savoury dishes to cook. She also shares her festive plans and gives tips on making the perfect Christmas dessert. Finally, the episode rounds off with a chat with the ever-popular James Martin. From his latest book on cheese to his thoughts on the importance of supporting local producers, James brings his signature charm and culinary wisdom to the table. He also shares his Christmas menu favourites and hilarious cooking confessions. Join us for a perfect blend of humour, heart, and delicious recipes in this latest episode!

Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today

Find even more inspiration at the Good Food Show Summer at the NEC, Birmingham from 12-15 June, where the Good Food team will be on hand with summer recipes, and you'll be able to watch James Martin, Si King, Nadiya Hussain and more cooking live! Plus, you'll be able to enjoy tips and tricks from top chefs and experts, hands-on workshops and tastings, unique dining experiences and a huge variety of producers and brands to shop from.
 
Simply use the code GFPOD for 25% off tickets*, and get a FREE Big Kitchen seat in selected sessions. Ends 31 January!
https://www.goodfoodshow.com/summer/?utm_source=goodfoodpodcast&utm_medium=referral&utm_campaign=podcast
 
*Offers valid on standard entry tickets only, across all days. Free Big Kitchen seats in selected sessions only and are subject to availability. Not all celebrities appear on all days. Ends 23:59 31 January 2025. Not valid on VIP tickets, 2-day tickets or added extras, or with any other offer. £3.95 transaction fee per e-ticket order. Details correct at time of print.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nadiya Hussain, James Martin and Jane Dunn on festive entertaining and their favourite treats

Let's cook together: James Martin's Yorkshire Puddings

In this special New Year episode of the Good Food Podcast, John Torode and Lisa Faulkner dive into their most memorable moments of the past year, as well as their hopes and resolutions for the year ahead. They discuss new year's entertaining, share heartfelt anecdotes, and offer practical advice for listeners looking to make positive changes in their own lives. With host Samuel Goldsmith.

Find even more inspiration at the Good Food Show Summer at the NEC, Birmingham from 12-15 June, where the Good Food team will be on hand with summer recipes, and you'll be able to watch James Martin, Si King, Nadiya Hussain and more cooking live! Plus, you'll be able to enjoy tips and tricks from top chefs and experts, hands-on workshops and tastings, unique dining experiences and a huge variety of producers and brands to shop from.
 
Simply use the code GFPOD for 25% off tickets*, and get a FREE Big Kitchen seat in selected sessions. Ends 31 January!
https://www.goodfoodshow.com/summer/?utm_source=goodfoodpodcast&utm_medium=referral&utm_campaign=podcast
 
*Offers valid on standard entry tickets only, across all days. Free Big Kitchen seats in selected sessions only and are subject to availability. Not all celebrities appear on all days. Ends 23:59 31 January 2025. Not valid on VIP tickets, 2-day tickets or added extras, or with any other offer. £3.95 transaction fee per e-ticket order. Details correct at time of print.

Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today
Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Torode & Lisa Faulkner on new year's entertaining, working together and their MasterChef journeys

Let's cook together: John Torode's Mini Sausage Rolls

NHS GP Dr Chintal Patel, talks host Samuel Goldsmith through her healthy eating, whether we should use supplements and the advice she finds hard to follow. Dr Chintal shares her insights on healthy eating, balanced living, and her latest book, 'Dr. Chintal's Kitchen'. From practical tips on incorporating a variety of plants into your diet to debunking diet myths and discussing the role of supplements, Dr. Chintal offers valuable advice for anyone looking to improve their dietary habits and overall health.

Dr Chintal Patel is an NHS GP with over 20 years of clinical experience, based in Central London, and an award-winning food content creator. A wife and mother of two boys, Chintal is passionate about transforming how families approach nutrition and cooking. Drawing on her experience working with diverse communities and food banks, she aims to make healthy, affordable and accessible meals a reality for all families.
Chintal has authored a cookbook (Dr Chintal's Kitchen) focused on enhancing diets for optimum health, emphasising adding nutritious foods rather than restricting them. She advocates for cooking from scratch, helping parents build better eating habits and overcome challenges like time constraints and limited cooking skills. Her book also includes expert tips for feeding picky eaters and fostering a positive relationship with food.
In addition to her book, Chintal regularly contributes to publications like Good Food and runs cookery classes and workshops for adults and children, collaborating with dietitians and well-known brands like Annabel Karmel. She is committed to educating families on nutrition, offering practical tools to promote healthier, happier lives around the dining table.
Through her work as a doctor, mother and content creator, Chintal is dedicated to helping families prioritise good food and good health.

Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today.

Find even more inspiration at the Good Food Show Summer at the NEC, Birmingham from 12-15 June, where the Good Food team will be on hand with summer recipes, and you'll be able to watch James Martin, Si King, Nadiya Hussain and more cooking live! Plus, you'll be able to enjoy tips and tricks from top chefs and experts, hands-on workshops and tastings, unique dining experiences and a huge variety of producers and brands to shop from.
 
Simply use the code GFPOD for 25% off tickets*, and get a FREE Big Kitchen seat in selected sessions. Ends 31 January!
https://www.goodfoodshow.com/summer/?utm_source=goodfoodpodcast&utm_medium=referral&utm_campaign=podcast
 
*Offers valid on standard entry tickets only, across all days. Free Big Kitchen seats in selected sessions only and are subject to availability. Not all celebrities appear on all days. Ends 23:59 31 January 2025. Not valid on VIP tickets, 2-day tickets or added extras, or with any other offer. £3.95 transaction fee per e-ticket order. Details correct at time of print.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Chintal Patel on the importance of healthy eating, key advice and supplements

In this week’s episode, Sam sits down with the multi-talented Lucinda Light, known for her role in Married at First Sight Australia, her upcoming E4 dating show The Honesty Box and her new book Shine Your Light. Lucinda shares her journey from holistic counselling to public speaking and authorship. We dive deep into wellness, emotional intelligence, and the joy of wholesome food. Plus, we discuss her adventure living with the Indigenous peoples of the Amazon and much more!

Holistic counsellor, marriage celebrant, speaker and MC, Lucinda Light wowed the world with her voice of reason, compassion and mediation skills while starring on Married at First Sight Australia, Season 11. Lucinda brought her tour, ‘An Evening with Lucinda Light’, to sold-out UK, Irish and Australian theatres, and appeared in Channel 4’s The Honesty Box as the Sincerity Coach – mentoring Truetopians and facilitating holistic activities to foster authentic personal growth. Now, she continues sharing her emotional intelligence with her debut book, Shine Your Light.

Subscribers to the Good Food app via App Store get access to the show ad-free, and with regular bonus content such as interviews recorded at the good food show. To get started, download the Good Food app today.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lucinda Light on ingredients that heal, living in the Amazon and Married at First Sight Australia

Lyt når som helst, hvor som helst

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