The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Low Carb Food Content List - With Carbohydrate Nutritional Information:: What to Enjoy & What to Avoid - Tips On Low Carb Shopping Eating Out & More
- Af
- Med
- Forlag
- Længde
- 45M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
This comprehensive guide emphasizes the reduction of carb intake while increasing the consumption of proteins and fats. It covers the following key areas:
Introduction to Low Carb DietsBenefits of a Low Carb LifestyleTypes of Carbohydrates and Their Health ImpactLow Carb Foods to EnjoyFoods to Limit or AvoidImportance of Meal PlanningManaging Sugar CravingsTips for Dining OutGrocery Shopping TipsSample Low-Carb Meal PlansLists of Fruits and VegetablesList of High Carb Foods to limit or avoid. This guide is designed to provide valuable insights and practical tips for anyone looking to adopt or maintain a low-carb diet, ensuring a healthy, balanced, and sustainable approach to nutrition.
© 2024 Hr Research Alliance (Lydbog): 9798882244711
Release date
Lydbog: 12. juli 2024
Andre kan også lide...
- The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out David Wolfe
- The Plant-based Diet Meal Plan: A 3-Week Kick-Start Guide to Eat & Live Your Best Rasheed Alnajjar
- Pre-diabetes Cookbook: MAIN COURSE - 60+ Easy to prepare at home recipes for a balanced and healthy diet Sussane Davis
- The Carnivore Diet Nina Meal
- The Robin Takes 5 Cookbook for Busy Families: Over 200 Recipes with 5 Ingredients or Less for Breakfasts, School Lunches, After-School Snacks, Family Dinners, and Desserts Robin Miller
- Real Mediterranean Diet Guide: Rediscover Health and Flavor with the Authentic Mediterranean Lifestyle Melanie Bernard
- SureCount, Diabetes Management In Your Hands, A Carb Counter and Meal Planner Melanie Weiss
- Cirrhosis Cookbook: 7 Manuscripts in 1 – 300+ Cirrhosis friendly recipes to make diet easy and more enjoyable Noah Jerris
- Superfoods Hacks: 15 Simple Practical Hacks to Get Healthy and Stay Healthy with Superfoods Life 'n' Hack
Brugbare links
Sprog og region
Dansk
Danmark
