Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
Personlig udvikling
Loving Your Body Bundle, 2 in 1 Bundle: Body Love and Eat Better
Are you frustrated and fed up with all the methods, diets, and pills you have tried? Don’t make your weight loss more complicated than it is, and don’t be down on yourself for failing in the past. There is a way – you can lose the weight you want to! With our busy lives, and more and more technology being introduced all the time along with the conveniences of fast food, it sure is hard to stay active and eat a healthy, balanced diet. But if you know how to do it, it can be done, even with a busy lifestyle. Everyone is busy in their own ways, so there has to be a way for everyone, right? Weight loss and staying fit are eternally linked. The less active you are, the easier it is to gain weight, especially as you grow older. But when you are active and you have a raised metabolism, you may just start losing the weight without even realizing it at first.
This bundle will discuss everything that can help you lose weight. You will discover the reasons you gain weight, who you need to talk to once you decide you are ready to lose the weight, why keeping yourself on a schedule actually helps you to lose the weight, weight loss secrets, plus many other subjects that will help you to learn how to finally take the weight off and keep it off – once and for all!
This 2 in 1 bundle includes the following audiobooks:
1. Body Love: The Ultimate Goal On How to Achieve Your Weight Loss Goals and Finally Get the Body You Want!
2. Eat Better: The Ultimate Guide to Healthy Eating, Learn About Nutrition and What Eating Healthy is All About, and Tips on Planning Healthy Meals for You and Your Family
© 2021 Author's Republic (Lydbog): 9781667936499
Release date
Lydbog: 16. juli 2021
Tags
Dansk
Danmark