Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Losing weight the healthy way:The carb cycling: How to get results without giving up your favorite food

Længde
2T 36M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you tired of jumping from diet to diet? Do you want a foolproof plan that helps you lose body fat and build muscle? Then carb cycling is for you. If you have tried a lot of different diets in the past only to gain back the weight, then carb cycling will help you get back in shape within a few days. If you want to try the carb cycling eating method but don’t know where to begin, then this guide is for you. Carb cycling will kick start your metabolism, burn body fat, and help you achieve the lean body of your dreams.

Carb cycling is an effective eating method that helps you lose body fat and build up your muscle mass.

You need carbs to perform daily activities. However, eating too much carb can cause weight gain. Carb cycling teaches you a healthy balance between your hunger and weight gain. With the help of this ultimate carb cycling guide, you can tailor your carb intake to meet your individual needs to lose weight rapidly. By following carb cycling, you can drop pounds safely within weeks while optimizing your overall health and fitness. By cycling between low-carb and high carb days, your body will boost your metabolism and burn fat efficiently. If you can apply it properly, carb cycling will work for the rest of your life. This guide will help you stick to the carb cycling routine forever.

The latest research has revealed that carb cycling can boost fat burning and enhance overall health. Carb cycling is a very real system that truly works if you know how to apply it. Within days of starting the carb cycling eating method, you will be amazed at how much better and healthier you feel. If you want to eat your favorite foods and still want to lose weight, then carb cycling is for you. If you want to lose weight, maintain your overall health, or boost athletic performance, then carb cycling is for you. This book describes strategies that readers can follow to achieve the best weight loss results. Carb cycling gives you tools to maintain your physical performance, avoid hitting weight loss plateaus, and lose body fat constantly. It is time to take control of your life. Don’t wait another minute – Get your copy now! Scroll to the top and click the buy button now!

© 2021 Nutrition Publishings (Lydbog): 9781664938557

Release date

Lydbog: 9. juli 2021

Andre kan også lide...

  1. Nutrition For Dummies: 6th Edition Carol Ann Rinzler
  2. Carb Cycling: Weight Loss Tips That Will Blow Your Socks Off Shelbey Andersen
  3. Your Brain on Food: How Chemicals Control Your Thoughts and Feelings 3rd Edition Gary Wenk
  4. The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good Deborah Beck Busis
  5. Carb Cycling Weight Loss J. Steele
  6. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
  7. Why Smart People Make Bad Food Choices: The Invisible Influences That Guide Our Thinking Jack Bobo
  8. The Easy Diet: Weight Loss & Nutrition for Beginners Giovanni Rigters
  9. The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond Stephen Perrine
  10. Carb Cycling Diet Plan & Cookbook: The Little Carb Cycling Guide for Beginners Brittney Davis
  11. The Simple Science of Muscle Growth and Hypertrophy: How to Build Muscle Using the Best Strength Training Exercises and Bodybuilding Diet Ronald Olympia
  12. The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
  13. Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
  14. Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
  15. A Grain of Salt: The Science and Pseudoscience of What We Eat Dr. Joe Schwarcz
  16. Burn the Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of the Leanest People in the World Tom Venuto
  17. Let's Get Physical Danielle Friedman
  18. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  19. Food Sanity: How to Eat in a World of Fads and Fiction David Friedman
  20. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  21. No Sweat: How the Simple Science of Motivation Can Bring You a Lifetime of Fitness Michelle Segar
  22. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  23. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  24. Where's My Happy Ending?: Happily ever after and how the heck to get there Anna Whitehouse
  25. The Righteous Mind: Why Good People Are Divided by Politics and Religion Jonathan Haidt
  26. How to Influence and Persuade People Without them Knowing: Achieve Everything You Want Learning Advanced Persuasion Techniques. Includes 9 Powerful Ways to Enforce Your Emotional Intelligence Today Ray Black
  27. The Knowledge Illusion: The myth of individual thought and the power of collective wisdom Philip Fernbach
  28. When Sorry Isn't Enough: Making Things Right with Those You Love Gary Chapman
  29. The Truth: An Uncomfortable Book About Relationships Neil Strauss
  30. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  31. Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are Seth Stephens-Davidowitz
  32. Men are From Mars, Women are From Venus John Gray
  33. Straight Talk, No Chaser: How to Find, Keep, and Understand a Man Steve Harvey
  34. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  35. Unfu*k Yourself: Get Out of Your Head and into Your Life Gary John Bishop
  36. Total Dopamine Detox in 7 Easy Steps: Become the Master of Your Brain to Quit Your Phone Addiction, Porn Addiction, or Manage Your ADHD Felix Giroux
  37. Range: How Generalists Triumph in a Specialized World David Epstein
  38. Never Sleep Alone Roslyn Hart
  39. When Depression Hurts Your Relationship: How to Regain Intimacy and Reconnect with Your Partner When You're Depressed Shannon Kolakowski, PsyD
  40. Running On Empty: Overcome Your Childhood Emotional Neglect Christine Musello, PsyD
  41. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  42. Men, Women and Relationships John Gray
  43. The Unsold Mindset: Redefining What It Means to Sell Garrett Brown
  44. Breathe In, Breathe Out: Restore Your Health, Reset Your Mind and Find Happiness Through Breathwork Stuart Sandeman
  45. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis