Hundred: What You Learn in a Lifetime Heike Faller, Valerio Vidali
Look Hot, Live Long: The Prescription for Women Who Want to Look Their Best While Enjoying a Long and Healthy Life
- Forfatter
- Forlag
The best way to cure illness is to prevent it. And, according to nutritionist Dr Christine Lydon, illness prevention begins with good nutrition, weight management and fitness. Her book offers simple, proven prescription for women who want to look their best, feel their best and live a long, healthy life. Combining scientifically backed dietary guidelines and cutting-edge training techniques, this is an effective approach to total well-being.
© 2003 Basic Health Publications, Inc. (E-bog): 9781591206286
Udgivelsesdato
E-bog: 1. marts 2003
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