Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Longevity: can new scientific discoveries prolong our lives?

Serier

1 of 1

Længde
1T 14M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Longevity refers to the length of time an individual lives, often measured by life expectancy, which is the average number of years a person can expect to live based on statistical analysis. It encompasses not only the duration of life but also the quality and health during those years.

Longevity is closely tied to the concept of healthy aging, which emphasizes maintaining physical, mental, and social well-being as one grows older. This includes managing chronic conditions, staying active, and preserving cognitive function.

As people live longer, the prevalence of chronic diseases such as heart disease, diabetes, and arthritis increases. Effective management of these conditions is crucial for maintaining quality of life in older adults.

Increased longevity puts pressure on healthcare systems to adapt, necessitating more resources for elderly care, advanced medical treatments, and preventive measures.

© 2024 Inspirational Editions (Lydbog): 9798882391248

Release date

Lydbog: 26. juli 2024

Andre kan også lide...

  1. The Longevity Code: Secrets to Living Well for Longer from the Front Lines of Science Kris Verburgh, , MD
  2. Lifespan: Why We Age—and Why We Don't Have To David A. Sinclair
  3. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  4. Longevity by Choice: The Art of Maintaining Cell Health Zen Lee
  5. Age Better: Shocking Secrets to Vitality and Longevity: "Revamp your wellness journey! Discover transformative audio lessons for lasting vitality and enhanced longevity." Maxen Waverley
  6. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  7. The Longevity Book: Live stronger. Live better. The art of ageing well. Cameron Diaz
  8. Forever Young: A Journey into Anti-Aging and Longevity Steven Walker
  9. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  10. The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time Cameron Diaz
  11. How We Age: The Science of Longevity Coleen T. Murphy
  12. Summary of David A. Sinclair and Matthew D. LaPlante's Lifespan IRB Media
  13. The Youth Formula: Outsmart Your Genes and Unlock the Secret to Longevity Naveen Jain
  14. Revolutionary Longevity Guide: Restore Aging Brain, Complete Restore of Aging Symptoms Susan Zeppieri
  15. Investors in Longevity: Big Capital and the Future of Extending Life David Mark Dror
  16. Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever Dave Asprey
  17. Eating Healthy for Longevity Introbooks Team
  18. The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
  19. Younger: A Breakthrough Program to Reset Your Genes, Reverse Aging, and Turn Back the Clock 10 Years Sara Szal Gottfried
  20. The Longevity Plan: Seven Life-Transforming Lessons from Ancient China Dr. John Day
  21. Summary: Outlive: The Science and Art of Longevity by Peter Attia MD, With Bill Gifford: Key Takeaways, Summary & Analysis Brooks Bryant
  22. Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Dr. Ben Lynch
  23. Health, Happiness, and Longevity Louis McCarty
  24. Longevity: The True Wealth of Nations Theodore Roszak, Ph.D.
  25. The China Study, Revised and Expanded Edition: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-Term Health T. Colin Campbell PhD
  26. Extreme Self Confidence Affirmations Affirmational Journey
  27. The Compound Effect: Jumpstart Your Income, Your Life, Your Success Darren Hardy
  28. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  29. Meditation for Physical Relaxation Sophie Påhlsson
  30. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  31. How to Ikigai: Lessons for Finding Happiness and Living Your Life's Purpose (Ikigai Book, Lagom, Longevity, Peaceful Living) Tim Tamashiro
  32. The Power of Now Eckhart Tolle
  33. Intermittent Fasting: A beginner's Guide for Healthy Weight Loss, Burn Fat, Slow Aging, Detox Your Body and Support Your Hormones with the Process of Metabolic Autophagy Lucia G. Richard
  34. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  35. The Second Brain: A Groundbreaking New Understanding of Nervous Disorders of the Stomach and Intestine Michael Gershon
  36. Range: How Generalists Triumph in a Specialized World David Epstein
  37. Your Sacred Self Wayne W. Dyer
  38. Organizing For Life: Declutter Your Mind to Declutter Your World Sandra Felton
  39. Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health Dr. Mark Hyman
  40. Nudge: The Final Edition Richard H. Thaler
  41. Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
  42. Mitochondria: Secrets to Health, Longevity, and Disease Prevention: "Unlock Mitochondria’s Secrets! Transform health with audio lessons for longevity and disease prevention." Dorian Blackwood
  43. Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker
  44. Autophagy Secrets: Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autophagy Mark Evans
  45. Finding Peace Through Minimalism. Declutter Your House, get Rid of the Unneeded and Clear Your Mind: Learn the Signs That Are Telling You to Declutter & Learn Essential Tips for Minimalist Beginners MARC RYAN
  46. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
  47. Extended Summary Of Ikigai - The Japanese Secret To A Long And Happy Life: Based On The Book Written By Hector Garcia Puigcerver And Francesc Miralles Quickbooks Editorial

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis