Start tilbuddet

Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Start tilbuddet

Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural Wellbeing

Start tilbuddet
Længde
5T 18M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Paleoanthropologist Miki Ben-Dor (Ph.D.) proposes original means to ameliorate the emotional and physiological discontent that stems from the mismatch between modern life and our evolutionary past. Only a few generations ago, we lived in direct and constant contact with nature in a tightly-knit group of hunter-gatherers. Intimacy ruled, and our authenticity could be freely and fully expressed. The path to regaining authenticity is laid out in clear words.

© 2023 Miki Ben-Dor (Lydbog): 9798368927787

Release date

Lydbog: 1. marts 2023

Tags

    Andre kan også lide...

    1. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
    2. The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Paul Saladino
    3. Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Robert H. Lustig
    4. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
    5. Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
    6. Fast This Way: Burn Fat, Heal Inflammation and Eat Like the High-Performing Human You Were Meant to Be Dave Asprey
    7. Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease—and How to Fight It Benjamin Bikman
    8. The Awakened Ape: A Biohacker's Guide to Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living Jevan Pradas
    9. The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet Nina Teicholz
    10. Aging Backwards: Fast Track: 6 Ways in 30 Days to Look and Feel Younger Miranda Esmonde-White
    11. Feeling Good: The New Mood Therapy David D. Burns
    12. A New Way to Age Suzanne Somers
    13. Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance Alexander Hutchinson
    14. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
    15. Fast Food Genocide: How Processed Food is Killing Us and What We Can Do About It Joel Fuhrman
    16. Carnivore Diet: The Most Simple Diet For Meat Lovers To Burn Fat Fast, Get Rid Of Food Allergens, Digestion And Skin Issues Nathalie Seaton
    17. Eat Dirt: Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It Josh Axe
    18. Transforming Trauma: The Path to Hope and Healing James S. Gordon
    19. The Disease Delusion: Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life Jeffrey S. Bland
    20. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease Tom O'Bryan, DC, CCN, DACBN
    21. I Wear the Black Hat: Essays on Villains (Real and Imagined) Chuck Klosterman
    22. Sacred Cow: The Case for (Better) Meat Robb Wolf
    23. Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work Steven Kotler
    24. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
    25. Walden Henry David Thoreau
    26. Endure: Mind, Body and the Curiously Elastic Limits of Human Performance Alex Hutchinson
    27. Amphibious Soul: Finding the Wild in a Tame World Craig Foster
    28. How the World Ran Out of Everything: Inside the Global Supply Chain Peter S. Goodman
    29. Why We Drive: Toward a Philosophy of the Open Road Matthew B. Crawford
    30. Brain Energy: A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More Christopher M. Palmer MD
    31. Range: How Generalists Triumph in a Specialized World David Epstein
    32. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
    33. Craftfulness: Mend Yourself by Making Things Rosemary Davidson
    34. Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex Aubrey Marcus
    35. Arriving Today: From Factory to Front Door: Why Everything Has Changed About How and What We Buy Christopher Mims
    36. Free Will Sam Harris
    37. Waking Energy: 7 Timeless Practices Designed to Reboot Your Body and Unleash Your Potential Jennifer Kries
    38. You Will Own Nothing: Your War with a New Financial World Order and How to Fight Back Carol Roth
    39. Apocalypse Never: Why Environmental Alarmism Hurts Us All Michael Shellenberger
    40. The Misfit's Manifesto Lidia Yuknavitch
    41. San Fransicko: Why Progressives Ruin Cities Michael Shellenberger
    42. The End of the World is Just the Beginning: Mapping the Collapse of Globalization Peter Zeihan
    43. The Joy of Missing Out: Live More by Doing Less Tanya Dalton
    44. The Buy Nothing, Get Everything Plan: Discover the Joy of Spending Less, Sharing More, and Living Generously Liesl Clark
    45. The Way of the Wild Heart: The Stages of the Masculine Journey John Eldredge
    46. Restoration Year: Devotions to Transform Your Relationships, Spirit, and Faith (A 365-Day Devotional) John Eldredge
    47. A Craftsman’s Legacy: Why Working with Our Hands Gives Us Meaning Eric Gorges
    48. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki

    Vælg dit abonnement

    • Over 600.000 titler

    • Download og nyd titler offline

    • Eksklusive titler + Mofibo Originals

    • Børnevenligt miljø (Kids Mode)

    • Det er nemt at opsige når som helst

    Flex

    For dig som vil prøve Mofibo.

    89 kr. /måned

    • 1 konto

    • 20 timer/måned

    • Gem op til 100 ubrugte timer

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Prøv gratis
    Den mest populære

    Premium

    For dig som lytter og læser ofte.

    129 kr. /måned

    • 1 konto

    • 100 timer/måned

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Unlimited

    For dig som lytter og læser ubegrænset.

    149 kr. /måned

    • 1 konto

    • Ubegrænset adgang

    • Eksklusivt indhold hver uge

    • Fri lytning til podcasts

    • Ingen binding

    Start tilbuddet

    Family

    For dig som ønsker at dele historier med familien.

    Fra 179 kr. /måned

    • 2-6 konti

    • 100 timer/måned pr. konto

    • Fri lytning til podcasts

    • Kun 39 kr. pr. ekstra konto

    • Ingen binding

    2 konti

    179 kr. /måned
    Prøv gratis
    Læs mere
    Udforsk
    Brugbare links
    Sprog og region

    • Dansk

    • Danmark

    • App Store
    • Google Play
    Følg os