Little Book of Yoga Workouts
- Forfatter
- Forlag
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- Engelsk
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Personlig udvikling
Yoga and Pilates is for inner strength and outer radiance. The Little Book of Yoga highlights exercises that have been carefully selected, which are a fusion of the best aspects of yoga and pilates. They will build up core strength, improve posture, flexibility and range of movement. Stretches will tease out tension from the body and ease away aches and pains.
© 2015 G2 Rights (E-bog): 9781782811794
Udgivelsesdato
E-bog: 20. juli 2015
Bøger, der ligner Little Book of Yoga Workouts
- Yoga for Everyday Life Christine Burke
- If I'm So Strong, Why Do I Feel So Weak?: Helping Those Who Help Others Help Themselves Eleanor Miller
- The First 20 Minutes Personal Trainer: The right - and the wrong - workouts for everyone Gretchen Reynolds
- Move Freely: Get Your Life Back After Injury Helen M. Blake
- Power Up Power Down: How to Reclaim Control and Make Every Situation a Win-Win Gail Rudolph
- A Spiritual Journey to God's Best: 40 Lessons Revealed: Fear to Faith by Understanding the Relationship with God, Jesus, the Holy Spirit & You Michaelyn Hodges
- Personal Power (The Complete Twelve-Volume Edition) William Walker Atkinson
- The Ultimate Instant Pot® Cookbook for Two: Perfectly-Portioned Recipes for 3-Quart and 6-Quart Models Janet Zimmerman
- Mastering Life: Rosicrucian and Magical Techniques for Achieving Your Life's Goals Peter Gruenewald
- Memory: How to Develop, Train, and Use It William Walker Atkinson
- The Power of Concentration William Walker Atkinson
- The Yoga Healer Christine Burke
- Life More Abundant Henry Wood
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