Life Beyond Negative Self-Talk: How to stop yourself from talking yourself down

Would you like to dramatically reduce your negative chatter and improve your thoughts to be more helpful and productive?

This audio will help you to improve how you think without having to constantly think about being positive.

Negativity biases have been linked to numerous psychological disorders, such as depression and anxiety (Riskind, 1997).

Negative chatter in our minds is responsible for the continual programming that has us self-sabotage our efforts toward success and ultimately our failure. This audio is designed to reduce negative self-talk and install a powerful and loving voice in your mind.

This audio is designed to be listened to in the comfort of your home or office to untrain your brain from the incessant negative noise in your mind.

Designed by Australia's Brain Untrainer and NLP Master Trainer, Rik Schnabel. This is a powerfully productive audio you can listen to repeatedly. The more you listen the deeper the changes occur.

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Lydbog: 24. september 2023