Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words

Varighed
2T 6M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you are tired of everyone telling you to just let go of things that bother you--but not giving you any useful information about how to do so, you will love this book! The revolutionary new technique revealed in this practical book allows you to release your anxiety and toxic stress in minutes. Experience the freedom that comes from effortlessly managing previously distressing situations and even forget to worry about things you used to obsess about.

Use the specific instructions in this book to easily learn this highly effective new process that will help you to:

* Stop worrying about things you can't control.

* Manage challenging situations.

* Stop imagining disasters.

* Turn off the thoughts that keep you awake at night.

* Transform your anxiety into relaxation.

You can even use the process to erase those annoying songs that sometimes get stuck in your head!

© 2020 Empowerment Systems Books (Lydbog): 9780974311388

Udgivelsesdato

Lydbog: 7. marts 2020

Andre kan også lide...

  1. Spirituality, Healing and Me: How Living a Spiritual Life Offers Hope and Healing in the Modern World Ilana Estelle
  2. Empath & Psychic Abilities - Successful Dating Secrets: Single and Alone No More! Know Yourself and Find Your Perfect Partner. Improve Your Love Life and Build a Happy, Healthy Relationship. John K. Hunt
  3. Summary of Karen Frazier's Crystals for Healing IRB Media
  4. Superpowers: A Journey to Self Health Noelle Hipke
  5. The Centered Life: A Spritual Life Coaching Journey Esther Jones-Alley
  6. The Thriving Doctor: How to be more balanced and fulfilled, working in medicine Sharee Johnson
  7. Enlightenment: Looking Back To Move Forward Debra A. K. Thompson
  8. Untapped Magic: Manifestation Methods for Living a Limitless Life Chloe Panta
  9. Feed Your Body Right: From Birth to Adulthood Albert Goldberg
  10. Empath and Psychic Abilities: Survival Secrets for Highly Sensitive People - Develop Intuition, Clairvoyance and Telepathy With Guided Meditations to Expand Mind Power and Open Your Third Eye Alice Patel
  11. Raise Your Vibration: Practice Loving Kindness and Experience Positive Shifts with Affirmations and Meditation Harita Patel
  12. The Wolf in Sheep's Clothing: A Retelling of Aesop's Fable Mark White
  13. Experiential and Somatic Therapies: Healing Through Experience (4 in 1) Vivian Westlake
  14. Abuse and Power: How an Innocent American Was Framed in an Attempted Coup against the President Carter Page
  15. The Seven Pillars Of Light: The Chakra Blueprint Papaya Frostt
  16. Living Waters: Restoring Relational Integrity Through the Broken Body of Christ Andrew Comiskey

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet