Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Learn to Concentrate: For Business People, Students and Sports Performers

3 Anmeldelser

3.7

Længde
1T 15M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

In this audio presentation you will learn how to improve your concentration skills. You will be taught techniques which will enable you to focus on what is most important in any situation while ignoring distractions. Concentration is a practical skill which can enrich our lives considerably.

Track List

1 Introduction - Emma Thurston and Professor Aidan Moran, 2 What is concentration? 3 Psychological factors which affect our concentration, 4 Effective concentration, 5 Active Listening, 6 Active Reading, 7 Dealing with distractions, 8 Distraction Analysis, 9 Concentration techniques, 10 Visualisation, 11 Challenge identification, 12 Summary and conclusion

How this audio learning experience works

This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation.

By taking this approach we hope to cater for all learning styles.

You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.

You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.

Enjoy!

© 2020 Mindcool Productions (Lydbog): 9781662258923

Release date

Lydbog: 20. oktober 2020

Andre kan også lide...

  1. Self-Discipline: Program Your Mind Through Positive Thinking and Develop Your Charisma: Unrelenting Willpower, and Incredible Mental Toughness Kent Robbins
  2. Guided Meditations For Deep Sleep, Overcoming Anxiety & Mindfulness: Beginners Scripts For Self-Healing, Depression, Insomnia, Relaxation, Overthinking, Positive Thinking & Happiness Meditation Made Effortless
  3. Emotional Intelligence: How to Control Your Emotions and Understand Subconscious Thoughts and Creativity Dave Farrel
  4. Succenergy: Activate Your Energy. Discover All Your Success Inside You Tania Tome
  5. A Practical Guide To Increasing Confidence Charlie Wardle
  6. Gastric Band Visualization: A Meditation and Affirmations Bundle for Weight Loss and Wellness Kameta Selections
  7. Mindfulness Meditation: The Best Techniques for Beginners and Skeptics to Eliminate Anxiety and Stress From Your Fidgety Mind. Improve Your Life With This Self-Healing and Self-Help Guide Marcus Ruiz
  8. Brain Training Mastery: Improve your memory, Focus and self-confidence cindy f. crosby
  9. Affirmations for Marriage & Relationships: Reach your goals of becoming the better version of yourself; live the true meaning of godly love; learn to respect boundaries in relationships with God's Word Good News Meditations
  10. Future Of Fitness J. Steele
  11. Unleash the Beast Motivation 4 Books in 1: The Ultimate Collection of Motivational Quotes to hack your Mind and become a Productivity Beast! Mindfulness Meditation Academy
  12. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  13. Faith Without Fear: How to Share What You Believe with Confidence and Power Jeff Jerina
  14. Lose Weight Fast and for Good 3 Books in 1: It includes Ketogenic Diet, Intermittent Fasting for Women, Weight Loss for Beginners – 2020 Edition! Mindfulness Meditation Academy
  15. Emotions Timmothy McCann
  16. Addiction Recovery: A Complete Guide on How To Stop Smoking & Living With An Alcoholic Joe Long

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis