Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Ketogenic Diet for Beginners: A Diet of Low Carb Recipes for Weight Loss

Længde
1T 24M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you looking for an effective, healthy weight loss diet for the long term? Want to eat healthy without becoming a rabbit?

This book is your answer?

Losing weight through special diets has become one of the greatest fads. In a world obsessed with size zero, it seems every person with an ounce of extra weight wants to lose it. Capitalizing on this trend, a lot of “dieticians” and “nutritionists” have come up with a variety of “specialized diets” where you consume “special foods” and lose weight. All this is just a sham!

The reality is that most of the time, these “specialists” have deals with manufacturing companies, and they push the “special” products produced by companies in your face to earn a hefty commission. At the end of these diets all you will have lost is money! But, what if I tell you that there is a diet in which you do not need to purchase expensive specialized products (nor starve) and you can still lose weight without messing up your regular schedule?

Here I present to you the “Ketogenic Diet”. Here are a few sample recipes from the book:

Avocado Breakfast Bowl

Matcha Smoothie Bowl

Spanish Sardines And Tomato Soup

Cream of Broccoli Soup

Zucchini Casserole

Lamb Souvlaki

Fish Fingers

Strawberry Cheesecake

© 2020 Author's Republic (Lydbog): 9781662106590

Release date

Lydbog: 17. april 2020

Andre kan også lide...

  1. The Ultimate Guide To Sugars & Sweeteners: 185 A to Z Entrees Alan Barclay
  2. Ladies Weight Loss Programme Parvesh Handa
  3. Dana Carpender's Keto Fat Gram Counter: The Quick-Reference Guide to Balancing Your Macros and Calories Dana Carpender
  4. Diverticulitis Diet: A 3-Week Step-by-Step Guide for Women, With Curated Recipes and a Sample Meal Plan Stephanie Hinderock
  5. The Guilt-free Kitchen Jordan Bourke
  6. Ketogenic Diet: Better Energy, Performance, and Natural Fuel to Good Health for the Smart Diana Watson
  7. Keto Diet for Beginners Recipes Cookbook: Keto Meal Plan for Weight Loss in 3 Months Suzy Susson
  8. The Complete Ketogenic Vegetarian Cookbook: 50+ Sumptuous and Easy Ketogenic Vegetarian Recipes for Health and Vitality Angelina D. Price
  9. Hardwired for Fitness: The Evolutionary Way to Lose Weight, Have More Energy, and Improve Body Composition Naturally John Ivy
  10. Fitness Gourmet: Delicious recipes for peak performance, at any level. Christian Coates
  11. Home Plate Cooking: Everyday Southern Cuisine with a Fresh Twist Virginia Willis
  12. So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own Elisa Zied
  13. Move, Train, Nourish: The Sustainable Way to a Healthier You Dominic Munnelly
  14. Ketogenic Diet for Beginners: Simple Keto Recipes and Diet Plan to Lose Fat, Heal Your Body, and Boost Energy Erika Robinson
  15. Freestyle 2018: the ultimate Weight Loss Program with Quick and Easy delicious Recipes to Lose Fat and Stay Healthy Michael S. Davis
  16. Ketogenic Diet: 14 Day Ketogenic Diet Cookbook; Quick and Easy Recipes for Rapid Weight Loss, for Beginners, and for Health Improvement David Marino
  17. Embracing Change: Your Companion to Lifelong Wellness Through Informed Nutrition Choices - Tablet Edition Kai Brockelt
  18. The Restaurant Diet: How to Eat Out Every Night and Still Lose Weight Fred Bollaci
  19. The Weigh Forward: "A journey with your subconscious to finally break negative patterns around weight, shape and body image." Jules Williams
  20. Summary of Raychelle Cassada Lohmann & Julia V. Taylor's The Bullying Workbook for Teens IRB Media
  21. Keto Diet for Beginners Explained and Easy Mey Irtz
  22. Ketogenic Diet For Beginners: Simple and Fun 3 Weeks Diet Plan for the Smart Diana Watson
  23. First Food Responders: People are Hungry. Feed Them Now! Here’s How Alexia Parks
  24. Skinny Grilling Barbara Grunes
  25. Summary of Holly B. Rogers's The Mindful Twenty-Something IRB Media
  26. The Freedom Diet Cookbook Jessica Black
  27. Intermittent Fasting and Ketogenic Diet to Cure Illness: Using IF and Keto to Prevent, Treat, and Cure Disease & Stay Healthy KB Mac
  28. The Stem Cell Activation Diet: Your Complete Nutritional Guide to Fight Disease, Support Brain Health, and Slow the Effects of Aging Dana Elia
  29. Fat Bombs: With Sweet and Savory Recipes for Keto, Paleo & Gluten Free Diets Allyson C. Naquin
  30. Egg Allergy Cookbook: 40+ Side dishes, Salad and Pasta recipes designed for Egg Allergy diet Noah Jerris
  31. Honor Your WELLBEING: SEVEN strategies to minimise stress and MAXIMISE YOUR BEST HEALTH Fiona Seigneur
  32. A Feast for All Seasons: Strategies for Surviving the Thanksgiving with an Eating Disorder Jason B. Tiller
  33. The Acne inversa (AI/HS) - "Diet": A guidebook from the Quantum-satis series Volume 2: Acne inversa & diet - A holistic solution for a better quality of life Apothekerin Christiane Billen
  34. The Healthy Eating Plan: Guide to Good Nutrition; Eating Planner Stella McGovern
  35. Summary of Jonathan Su's 6-Minute Fitness at 60+ IRB Media
  36. Flatbread: Toppings, Dips, and Drizzles Anni Daulter
  37. Yoga for Writers: Quick and Easy Fitness at Your Computer Taylore Daniel
  38. How to Stay Young and Fit No Matter How Old You Get: Anti-Aging Secrets Sharon J. Scott
  39. Delicious Kale Recipes For Healthy Families Janet Meredith
  40. Introducing Psychology of Success: A Practical Guide David Price
  41. 28 Low-Sugar Recipes– Part 1: From vegan-friendly Pizza, paleo-ready meals and tasty Slow-Cooker dishes up to delicious grilled meat Mattis Lundqvist
  42. The Homemade Flour Cookbook: The Home Cook's Guide to Milling Nutritious Flours and Creating Delicious Recipes with Every Grain, Legume, Nut, and Seed from A-Z Erin Alderson
  43. Solace: Life, loss and the healing power of nature Catherine Drea
  44. The Power Of Exogenous Ketones: Learn Their Proven Benefits To Lose Weight And Improve Your Physical / Mental State Skillbooks Editorial
  45. Purpose: Find Your Why and the How Will Look After Itself Lisa Messenger
  46. Galatoire's Cookbook Leon Galatoire
  47. Embrace Optimism in Your Life Elijah Appiah

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet