Keep in Mind: Mental Wellness Resources for Everyone and How to Use Them
- Forfatter
- Indlæser
- Forlag
- Længde
- 10T 58M
- Sprog
- Engelsk
- Format
- Kategori
Fakta
Keep in Mind explores already available resources that makes practical mental health possible for everyone. Taking a holistic approach, the book presents fifteen resources that serve the full spectrum of the human experience. Organized topically for ease of reference, Keep in Mind celebrates each resource with research, insight, and inspirational stories.
Bridging the gap between evidence-based data and everyday mental health, Keep in Mind offers sixty accessible practices for improving wellbeing. Listeners will come away from the book with increased confidence for pursuing greater mental health, a deeper understanding of the brain-body connection, and a toolbox of readily available resources for building a lifestyle of mental wellness.
© 2026 Tantor Media (Lydbog): 9798318543388
Udgivelsesdato
Lydbog: 21. juli 2026
Bøger, der ligner Keep in Mind: Mental Wellness Resources for Everyone and How to Use Them
- Lead Like Paul: 21 Ways to Reignite Your Spiritual Fire and Expand Your Spirit-Led Influence J. Lee Grady
- The Humanure Handbook: Shit in a Nutshell Joseph Jenkins
- Dealing with Difficult Teachers: Third Edition Todd Whitaker
- Having Spiritual Conversations with Your Kids: Simple Practices for Deepening Your Faith Together Dr. Katheryn Saunders
- How to Live Well with Dementia: Expert Help for People Living with Dementia and their Family, Friends, and Care Partners Anthea Innes, Megan E. O'Connell, Carmel Geoghegan, Phyllis Fehr
- Vulnerable: One Man's Journey from Abuse to Abundance Ed Cohen
- Being Muslim Today: Reclaiming the Faith from Orthodoxy and Islamophobia Dr. Saqib Iqbal Qureshi
- The Barnabas Factor: How Crosscultural Partnership Amplifies Global Mission
- Frozen Time: Time Core, Book 1 Jonathan Brooks
- Bridging Resilience: A Guide to Healing for Adoptees and Former Foster Youth, Families, and the Leaders Who Walk with Them Mary Ann McMillan
- Unsympathetic Victims: Ashley Montgomery, Book 1 Laura Snider
- All That Is Holy: An Apocalyptic Progression-Fantasy Epic: All That Is Holy, Book 1 Jeremy Knop
- Voice-A-Versa: Finding My Voice(s) Behind the Mic Billy West
- Nothing Exciting: Our journey with traumatic brain injury and severe autism across three countries Emil Brune
- Detention Ralph Jackman
- The Path to Being a Pastor: A Guide for the Aspiring Bobby Jamieson
- Western Front First Year: Neuve Chapelle, First Ypres, Loos Joshua Bilton
- War at Arm's Length: How America Can Build Effective Partners Through Military Assistance Richard Bennet, Alexander Noyes
- Instant Expert: Jesus Nick Page
- The Lease of Nature Anderson Boyd
- Gender and Leadership: Shattering the Status Quo
- Candles in the Darkness: Experiencing Advent with the Early and Medieval Church Lynneth Miller Renberg, Adam R. Renberg
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