Japanese Purpose Finding for Women: The Japanese Purpose-Finding Practice for Identity Transitions, Career Changes, Relationship Shifts, and Deep Questions That Arrive for Women in Their 40s, and Beyond

The moment usually arrives without a name. Your children leave, your career feels hollow, or you simply look in the mirror and wonder who you are now. The roles that defined you for decades are falling away, leaving a void filled with questions and a quiet sense of grief. But what if this transition was not an ending, but a clearing of the ground for a life that is truly your own? This book adapts the authentic Japanese concept of ikigai for women navigating these profound identity shifts, offering a practical, honest, and deeply respectful path to rebuilding a life that feels genuinely worth living.

This is not the Westernized Venn diagram promising a single, profitable passion. It is a slower, more honest method rooted in the actual research on ikigai. You will learn to grieve what you have lost, repair your energy, and rebuild your identity from evidence, not from other people's scripts. Through practical exercises and compassionate guidance, you will discover that your purpose is not a single destination but a collection of small, daily reasons for getting up in the morning.

Inside, you'll discover: • A step-by-step process for grieving lost roles and reclaiming your sense of self • How to rebuild your identity from the inside out, beyond your old labels • Practical strategies for a fulfilling second-act career and new relationships • The experiment method to test new directions without risk • The Japanese concept of moai for building a supportive inner circle • How to find ikigai in small, daily joys, not just grand achievements • The courage to be a beginner again at any age

The second half of your life is not a winding down, it is a deepening. This book provides the map for the journey. Begin the work of becoming more fully yourself, starting today.

© 2026 BGB Learn (Lydbog): 6610001330873
© 2026 BGB Learn (E-bog): 6610001324667

Udgivelsesdato

Lydbog: 14. august 2026
E-bog: 13. august 2026