It's About TIME: Rediscover your youth and take the fear out of change

If you are entering mid-life with the fear that life has passed you by, this book is a must read!

It’s About TIME; rediscover your youth and take the fear out of change, combines personal narrative and self-growth to take you on a journey of discovery. It begins on Ray’s 40th birthday when he is contemplating ending his life. It was then that a sitcom rerun reached inside his drunken mind and gave him the equation that would become the spark for his reinvention.

Ray invites the reader to walk beside him through 20 transformative years, showing how TIME - when embraced with courage and intention - can become the most powerful tool for reshaping a life. In this unflinchingly honest memoir, he bares his heart, sharing the vulnerable moments and hard-won insights that guided him as he rebuilt his “second life.” At forty he showed up on his mother’s doorstep with nothing but the clothes on his back. From that humble, uncertain beginning, he began crafting a future filled with purpose, dignity and pride. His journey stands as a reminder that no matter where you start again, beauty is still possible.

It’s never too late to be what you might have been” - George Eliot

From the Author

When I was approaching 40 I found myself struggling with suicidal thoughts, convinced my life was beyond repair. But on the day I turned 40, something shifted. I made a discovery that helped me to turn my life around and see it as something full of beauty and potential. Since then, I’ve made it my mission to share that discovery with as many people as possible, so they too can experience the unexpected beauty of turning 40.

There was no AI used in the making of this book. It took 20 years of my life and 2 years of dedicated writing to bring you this life-changing guide. This isn’t a book about Ray Frigault…this book IS Ray Frigault.

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Lydbog: 21. april 2026