Cognitive Behavioral Precision Therapy: A Clinician's Guide to Delivering Personalized Treatment for Mood Disorders Matthew McKay, PhD, Patrick Fanning, Patricia E. Zurita Ona, PsyD, Erica Pool, PsyD
Introduction to Internal Family Systems: A Revolutionary Therapy for Wholeness & Healing
- Forfatter
- Indlæsere
- Forlag
- 1 Bedømmelse
5
- Længde
- 4T 2M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Brought to you by Penguin.
We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind.
Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters.
Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS. Learn how to restore wholeness with the 8 Cs of 'Self' - confidence, calmness, creativity, clarity, courage, curiosity, compassion and connectedness - and unburden your mind with the compassionate and courageous within yourself.
'Incredible' Jonathan Van Ness 'Groundbreaking' Gabor Maté 'Paradigm-shifting' Stephen Porges
©2023 Richard Schwartz (P)2023 Penguin Audio
© 2023 Ebury Digital (Lydbog): 9781529932188
Udgivelsesdato
Lydbog: 23. november 2023
Bøger, der ligner Introduction to Internal Family Systems: A Revolutionary Therapy for Wholeness & Healing
- Positive CBT: Individual and Group Treatment Protocols for Positive Cognitive Behavioral Therapy Fredrike Bannink, Nicole Geschwind
- Fear in the Therapy Room: A survival guide for working with complextrauma Michael Guilding
- Sandplay Therapy: Treatment of Psychopathologies Ruth Ammann, Stefano Marinucci, Lorenzo Bignamini, Wilma Bosio, Franco Castellana, Vito La Spina, Marcella Merlino, Francesco Montecchi, Andreina Navone
- Parenting Through Play: Creative Strategies for Building Better Behavior, Deeper Connection, and Positive Communication Dr. Kim Van Dusen
- Healing all parts: My journey in trauma and bringing IFS to the Netherlands Annechien Scholte-van der Veen
- Clean Language in the Classroom Julie McCracken
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