Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Intermittent Fasting Explained for Health and Weight Loss

10 Bedømmelse

3.6

Varighed
0T 39M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

The Magic Button for Weight Loss and Effortlessly Maintaining the Body You Want

Are you getting the diet results you want? How about a simple way that fits your lifestyle?

If you are struggle with losing weight or fat and your fed up of all the diets, calorie counting, measuring food and getting lost in all the confusion then keep reading.

Maybe you have always wanted to lose belly fat, not only that but to do it faster and then to effortlessly keep it off. Why waste time and money on expensive diets, supplements and all the latest health industry hype? Intermittent Fasting is a proven, time tested, life changing solution.

People are using it to lose weight, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain, increase energy, better performance during workouts, better sleep and may even help you live longer.

It is not a diet, but a lifestyle, a lifestyle that is sustainable.

There are no prepackaged foods or meals, no protein bars, no food restrictions, no weighing or measuring food, no calorie counting, no shakes, nothing to buy after you have read and understand the sole principle involved.

You owe it to yourself, and/or your loved ones, to take a look at this simple ancient wisdom that we've so forgotten of late. It works.

In This Book You Will Discover

The Proven Way to Effortlessly Shed off Stubborn Fat

Muscle Development Methods used by Professional Athletes

Eat Whatever You Want and Stay Healthy

Stress Free Meal/Time Management

Designing a Better Exercise Regimen

How to Sleep Well and Feel Great All Day

The Secret Health Professionals Use to Keep Fat Off Permanently

And Much More….

So if your Serious about Weight Loss and are Looking to Burn Fat Faster then Listen To This Book

© 2020 Author's Republic (Lydbog): 9781982799786

Udgivelsesdato

Lydbog: 13. januar 2020

Andre kan også lide...

  1. The Easy Diet: Weight Loss & Nutrition for Beginners Giovanni Rigters
  2. Master Weight Loss And Maintain High Metabolism: Ketogenic Diet & 5:2 Fast Diet Cookbook: Ketogenic Diet & 5:2 Fast Diet Cookbook Greenleatherr
  3. Fast Metabolism Diet How To Fix Your Damaged Metabolism, Increase Your Metabolic Rate, Eat More, And Lose Weight Effectively + Dry Fasting : Guide to Miracle of Fasting Greenleatherr
  4. Body Confidence: Venice Nutrition's 3 Step System That Unlocks Your Body's Full Potential Mark Macdonald
  5. The Seven Pillars of Health: The Natural Way to Better Health for Life Don Colbert
  6. Intermittent Fasting With Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks + Dry Fasting : Guide to Miracle of Fasting Greenleatherr
  7. Do What Feels Good: Recipes, Remedies and Routines to Treat Your Body Right: Recipes, Remedies, and Routines to Treat Your Body Right Hannah Bronfman
  8. If You Can Speak, You Can Sing CeCe Sammy
  9. Think: Straight Talk for Women to Stay Smart in a Dumbed-Down World Lisa Bloom
  10. Cope With Verbal Bullying: Stay Strong Inside Lynda Hudson
  11. Happiness Today - Actionable Steps to Start Achieving Happiness in Your Life Today! Empowered Living
  12. Self-Discipline Mastery 2-in-1 Bundle: Anger Management + Positive Thinking Affirmations- The #1 Complete Box Set to Improve Your Emotional Self-Control and Control Your Anger Frank Steven
  13. What Are You Waiting For?: A practical guide to knowing what you want and making it happen ... NOW Shelley Brunskill-Matson
  14. It's Up to Us: Ten Little Ways We Can Bring About Big Change John Kasich
  15. Coping with Uncertainty: Knowledge is Power; Clarity is Power Dr. Denis McBrinn
  16. Jealousy: Workbook of Creating Trust in Your Relationship Kimberley Janvee
  17. Mindfulness: The Science of Practicing Mindfulness and Meditation Erica Showdown
  18. Winning the Stress Challenge Nick Hall
  19. Brain Health - Unlock Your Brain’s Hidden Potential: How to Achieve Ultimate Brain Health Empowered Living
  20. The 10-Step Stress Solution: Live More, Relax More, Re-energize Neil Shah
  21. Supercharged Productivity - Create an Environment that can Motivate you and Boost your Productivity: Become a One Person Army and Supercharge Your Productivity! Empowered Living
  22. Are You My Perfect Partner?: To Marry or Not to Marry... Dr. Laurie Weiss
  23. Overcoming Fear: The Supernatural Strategy to Live in Freedom Dawna De Silva
  24. Self-Talk for a Calmer You: Learn how to use positive self-talk to control anxiety and live a happier, more relaxed life Beverly D Flaxington
  25. Break Through Your BS: Uncover Your Brain's Blind Spots and Unleash Your Inner Greatness Derek Doepker
  26. The Gift of Restlessness: A Spirituality for Unsettled Seasons Casey Tygrett
  27. The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today Elizabeth O'Brien

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet