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Intermittent Fasting & Intermittent Fasting for Women
Do you want to learn intermittent Fasting and Intermittent Fasting for Women? If yes, then keep reading…
Intermittent fasting [IF] is a planned form of fasting that lasts for a set duration, usually cyclically. You set a schedule for eating and stick to it. You may also have a specific diet that you follow during your eating windows or the times when you are not fasting.
This bundle book contains the following books:
• ⚠️ Intermittent Fasting • ⚠️ Intermittent Fasting for Women
Inside you will learn the following:
• ✅ Understanding intermittent fasting • ✅ History of fasting • ✅ Best methods of intermittent fasting for women • ✅ Women and intermittent fasting • ✅ Extended fasting • ✅ The health benefits of intermittent fasting • ✅ Side effects • ✅ Fasting for weight loss • ✅ Why try intermittent fasting • ✅ Fitness and intermittent fasting • ✅ Fitness strategies • ✅ Exercise and intermittent fasting • ✅ Common mistakes • ✅ Common questions about fasting & their answers
…And much more
© 2020 Lucia G. Richard (Lydbog): 9781664902589
Release date
Lydbog: 19. november 2020
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