Summary of Gail Boorstein Grossman's Yoga Journal Presents Restorative Yoga for Life IRB Media
Insomnia Cure:: Biohacking Your Way to Sleep
- Af
- Forlag
- 4 Bedømmelse
3.8
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Are you among the one in three people who experience insomnia?
I think it’s time we put an end to that statistic. After 15 years of struggling with insomnia, I finally figured out a system that helped me take control of my own sleep. It's not hard, anyone can do it, and I’m going to show you how.
In addition to learning my best tricks for kicking insomnia for good, you’re going to get introduced to the concept of biohacking. This is a great tool that you can use to improve all areas of your life.
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© 2017 1kkbooks (E-bog): 6610000039531
Udgivelsesdato
E-bog: 20. november 2017
