Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Increase Your Resilience: Become Mentally Stronger and Develop a Resilient Mind with Affirmations and Meditation

Længde
6T 36M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you find it difficult to mentally and emotionally recover from tough times? In life, we are bound to face many different kinds of challenges, but with the right tools, you can develop the fortitude to bounce back and move forward. By remaining optimistic about the future, you can learn to pull your life back together when it feels like it’s falling apart.

This program has been designed to toughen your mind and strengthen you emotionally.

This program can help you:

• Increase your ability to bounce back

• Become mentally stronger

• Develop a resilient mind

The audiobook includes:

• Chapters one to four: Listen to these daytime affirmations during any part of the day or evening.

• Chapters five to eight: Listen to these subliminal affirmations on a low volume before or during sleep.

Don’t let bad days or even bad years bring you down. You are in charge of your mind and therefore your destiny.

© 2024 Harita Patel (Lydbog): 9781509472567

Release date

Lydbog: 24. januar 2024

Andre kan også lide...

  1. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  2. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  3. The Stoic Cure for Procrastination: Ancient Strategies for Overcoming Fear and Negative Thoughts Connor J. King
  4. Empath Guide: A Complete Guide For Highly Sensitive Person, Developing Skills, Improve Emotional Intelligence, Your Self-Esteem And Relationships. Overcome Fear, Anxiety And Narcissistic Abuse Mind Change Academy
  5. Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change Timothy A. Pychyl
  6. Mastering Mental Toughness: The Ultimate Guide to Developing Unbeatable Mental Strength & Resilience Jordan Williams
  7. The Power of Now Eckhart Tolle
  8. Spike Your Dopamine From Good Habits: Master your personal and career goals (61 habit-changes, dopamine fixes, and mind-changing tips to improve happiness and achieve success) A.E Albrektsson
  9. The Little Book of Hygge: Danish Secrets to Happy Living Meik Wiking
  10. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  11. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time Sarah Harvey
  12. YOUR ERRONEOUS ZONES Wayne W. Dyer
  13. Rethinking Intelligence: A Radical New Understanding of Our Human Potential Rina Bliss
  14. The Power of Your Subconscious Mind Dr. Joseph Murphy
  15. The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience Dr Aditi Nerurkar
  16. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  17. Your Sacred Self Wayne W. Dyer
  18. Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
  19. Minimalism: Feng Shui, Tips, and the Less Is More Lifestyle Rebecca Morres
  20. Be Exceptional: Master the Five Traits That Set Extraordinary People Apart Joe Navarro
  21. The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against You Sara Szal Gottfried
  22. Biohack Your Brain: How to Boost Cognitive Health, Performance & Power Kristen Willeumier
  23. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  24. How To Win Friends And Influence People Dale Carnegie
  25. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  26. Bored and Brilliant: How Time Spent Doing Nothing Changes Everything Manoush Zomorodi
  27. Why Has Nobody Told Me This Before? Julie Smith
  28. Louder Than Words: Take Your Career from Average to Exceptional with the Hidden Power of Nonverbal Intelligence Joe Navarro
  29. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  30. How to Enjoy Your Life and Your Job Dale Carnegie
  31. Winning the War in Your Mind: Change Your Thinking, Change Your Life Craig Groeschel
  32. The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain: The Hidden Dangers in ""Healthy"" Foods That Cause Disease and Weight Gain Steven R. Gundry, MD
  33. Boundaries: When To Say Yes, How to Say No John Townsend
  34. Positive Life Answers: Building Resilience & Hardiness - Part 2 Dr. Mary Ann Mercer
  35. The Art of Impossible: A Peak Performance Primer Steven Kotler
  36. The Dictionary of Body Language: A Field Guide to Human Behavior Joe Navarro
  37. Empath And Narcissist: Learn How to Help Others from Energy Vampires & Avoid Narcissistic Relationships. Become an Empowered Empath to Recognize a Manipulator & Deal with his False Mental Power Lisa Kennedy
  38. Summary of Jordan B. Peterson's Beyond Order IRB Media
  39. The Art of Being Erich Fromm
  40. Chakra Healing Meditation Linda Hall
  41. Reprogram Your Mind: Neuroscience Reveals How Psilocybin Increases Emotional Healing Sarah R. Grace
  42. indistractable: Master Your Focus James Allen
  43. 12 Rules for Life by Jordan B. Peterson - Book Summary: An Antidote to Chaos Dean Bokhari
  44. Dale Carnegie's 14-Day Worry Cure Dale Carnegie
  45. Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis