Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Imposter Syndrome - Breaking Free and Finding Your Confidence

1 Anmeldelser

4

Sprog
Engelsk
Format
Kategori

Personlig udvikling

With imposter syndrome, you probably feel like a fraud or believe that your achievements are not genuine. This can lead to a lack of confidence and feelings of inadequacy, which can hold you back from taking on new challenges and pursuing your goals. You might also avoid seeking out opportunities, promotions, or recognition for fear of being "found out".

This syndrome also causes anxiety, stress, and even depression, which can harm your mental health and overall well-being. In turn, it can affect your ability to focus, be productive, and make healthy decisions.

If you've encountered any of this, know that you aren't alone. Imposter syndrome is common, and even many famous people have experienced it at some point in their lives. Recognizing it and developing a plan to overcome it are crucial for achieving success and happiness. In this book I'll cover what imposter syndrome looks like, feels like, how it affects your life, where it stems from, and ways to deal with it.

I know these strategies work because I've used them to help countless clients and also to overcome it myself. For decades I struggled with feelings of inadequacy and fear of being found out that I had no idea what I was doing, or that I really wasn't as great as everyone thought I was. Over time I released all of that stress and built up the confidence I needed to take off that false mask and be the real me. I also discovered that I was much better and far more competent than I used to believe I was!

© 2023 Intuitive Living (E-bog): 6610000458813

Release date

E-bog: 27. april 2023

Andre kan også lide...

  1. Reclaiming Your Soul: Healing Your Spirit, Building Confidence, Finding Your Voice Kelly Wallace
  2. The Greatest Secrets of Life: How to Improve Yourself and Always Make the Right Decision Robin Sacredfire
  3. DreamWork: Using The Wisdom Of Your Sleeping Mind To Change Your Waking Life Kelly Wallace
  4. Healthy Living from A to Z: The Guide to Finding Who You Really Are & Feeding Who You Were Created to Be Rhonda Huff
  5. Emotional Intelligence: A Step by Step Guide to Improving Your EQ, Controlling Your Emotions and Understanding Your Relationships Jessica Greiner
  6. The Laws of the Great Architect: The Perfectly Chaotic Path of Personal Transformation in the Manifestation of Our Dreams Robin Sacredfire
  7. Thrive in Your Healing Business: Do the Work You Love Without Sacrificing Yourself Heather Glidden
  8. Working With Your Angels: Contact Your Loving Guardians & Recognize Their Signs! Kelly Wallace
  9. Astral Projection: A Complete Basic Guide: Learn All The Theories, Techniques And Recommendations Necessary To Take Your Astral Body To Any Part Of The Universe The Sapiens Network
  10. Love and Courage Hugh Prather
  11. Lucid Dreaming for Beginners: Learn How to Unleash the Full Power of Your Dreams and Control Them Better Lori J. John
  12. Assertiveness:: Find The Right Balance Between Agressiveness and Passiveness Lina Lyne
  13. Divine Feminine Energy, Spiritual Self-Care for Black Women & Emotional Self–Care for Black Women: Manifesting for Women and Healing Your Soul Through Ancient Spirituality. Affirmations to Hack Your Mind EasyTube Zen Studio
  14. The Hustle-Free Business: A Simple 7 Step Plan to Grow, Get Results, and Have Fun! Amy Birks
  15. Be Bigger Than You Think You Are!: Overcoming Our Self-Imposed Limits to Have the Life We Want (SECOND EDITION) Peter Alessandria
  16. iChangers Series With Dr. James Walton and Suzannah Galland: Take The Lead & Manifest A Miracle Dr. James E. Walton
  17. The Enneagram: What You Need to Understand About the Nine Personality Types While Finding Your Path and Unlocking Your Full Potential on the Journey to Self-Discovery to Become Your True Self. Sania Mohan
  18. How To Crush Self-Doubt Cayden Paterson
  19. Guts: Find Your Greatness, Beat the Odds, Live From Passion Sam Bracken
  20. I Am Here: Opening the Windows of Life & Beauty Georgi Y. Johnson
  21. Soul to Soul: Aphorisms for Life David H. Rosen
  22. Be Safe! How to keep your Job: Incl. Bonus – Deal with your boss, become irreplaceable, career strategy for employees, use manipulation techniques rhetoric communication & psychology for success Simone Janson
  23. Do You Have a Dream Workbook: 5 Keys To Realize Your Dream Grace Allison
  24. Vibrational Essence: Transcending the Matrix Q. Rigal
  25. Famous Inspirational Words to Bring Happiness to Your Soul Perry JD Ritthaler
  26. Guide to Essential Oils and Aromatherapy James David Rockefeller
  27. Substance Dependency, PTSD and Traumatic Incident Reduction (TIR) in South Africa: A Social Work Perspective Elca Erlank
  28. ACE Your Life: Unleash Your Best Self and Live the Life You Want Michelle P Maidenberg
  29. Embrace Your Bold Self in Life's Toughest Moments: Discover your inner strength! Engage with audio lessons to shine in life's challenges and unleash your fearless spirit. Orson Hemsley
  30. Take Charge of Your Eating Laura Pirott
  31. A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day Carol Alt
  32. Crystal Connections Philip Permutt
  33. Thought Vibration: The Law of Attraction in the Thought World William Walker Atkinson
  34. THE SOLAR PLEXUS - Abdominal Brain: From the American pioneer of the New Thought movement, known for Practical Mental Influence, The Secret of Success, The Arcane Teachings & Reincarnation and the Law of Karma William Walker Atkinson
  35. Couples and Family Therapies: Building Stronger Bonds: Effective Communication and Conflict Resolution for Healthy Relationships (3 in 1) Vivian Westlake
  36. Keep It Simple & Sane: Freeing Yourself from Addictive Thinking Barb Rogers
  37. A More Perfect You: The Pursuit of Perfection in Christ Mike Mazzalongo
  38. Keep It Simple Janet Luhrs
  39. Seasons of the Moon: Folk Names and Lore of the Full Moon Michael Carabetta
  40. Transforming Worship: Planning and Leading Sunday Services as If Spiritual Formation Mattered Rory Noland
  41. Astrological Time: Cycles of the Soul: Transits, Progressions and Returns Brian Clark
  42. Rekindling Connection: A Couples Therapy Workbook: Master Communication Skills, Heal Past Wounds, and Cultivate Lasting Love without Sacrificing Personal Growth Lena Winters

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet