Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

IIFYM Flexible Dieting: Ultimate Guide to Everything You Could Ever Need to Know About Flexible Dieting & IIFYM

Serier

2 of 1

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Have You Heard of the NEW Flexible Dieting Craze?! And Wonder What the in the World IIFYM is and How So Many People Are Having So Much Success With it? Then You've Stumbled Upon the Right Book!

This is HANDS DOWN the most comprehensive book on Flexible Dieting and IIFYM that you will find anywhere. Learn EVERYTHING there is to know about the diet that is changing dieting and weight loss forever!

Fоr starters, flеxiblе diеting iѕ not a diеt - it's a nutritional concept. The basic rundown is ѕimрlе: Yоu have a dаilу саlоriе, macronutrient (carbohydrate, protein, fаt), аnd fiber target to hit аnd аѕ long аѕ thоѕе ѕресifiс numbers аrе асhiеvеd, then fооd ѕеlесtiоn iѕ lеft uр tо your реrѕоnаl рrеfеrеnсе.

Some of the many topics covered with the purchase of this book are:

- How You Can Get the Body you Want with Flexible Dieting - Why Flexible Dieting is Superior to Clean Eating - All the Pros and Cons of IIFYM - 6 Reasons Why Flexible Dieting is the Best "Diet" to Lose Weight - IIFYM For Advanced Athletes - Why IIFYM is the Most Sustainable Long-Term Diet Ever - And many more things!

If you are still so curious about what Flexible Dieting and IIFYM is all about, then do yourself this huge favor and check out the inside of this extensive and in-depth book that includes EVERYTHING you could ever need to know on the subject!

© 2018 R & C Publishing (E-bog): 6610000071944

Release date

E-bog: 16. maj 2018

Andre kan også lide...

  1. Summary of The Rogue Hypnotist's How to Hypnotise Anyone - Confessions of a Rogue Hypnotist IRB Media
  2. 5:2 Fast Diet: Lose Weight With Intermittent Fasting Recipes Cookbook Easy Meals For Beginners Guide: Fast Diet Cookbook Lose Weight Program Recipes Charlie Mason
  3. The Stubborn Fat Fix Valerie Berkowitz
  4. Ketogenic Diet: The Step by Step Guide For Beginners, For Weight Loss & The Complete Ketogenic Diet Cookbook For Beginners: Lose a Lot of Weight Fast Charlie Mason
  5. Dash Diet: Diet Cookbook Delicious Recipes & Weight Loss Solution Books For Beginners Action Plan Book Charlie Mason
  6. Summary of Dr. Joseph Mercola's Effortless Healing IRB Media
  7. Summary of Meik Wiking'd The Little Book of Hygge IRB Media
  8. Drop Two Sizes Rachel Cosgrove
  9. The Carnivore Code: Unlocking the Secrets to a Meat-Based Diet Vines Graener
  10. The Thin Commandments Diet Stephen Gullo
  11. The Flavor Point Diet Catherine Katz
  12. 127 Things to Do While Quarantined: Fun and productive uses of your time when you're bored, scared, confused, and stir-crazy Jacqueline Shaulis
  13. The Complete Wellbeing Manual: Your Guide to an Optimally Healthy Mind and Body Emma Van Hinsbergh
  14. Weird Facts About Golf: Strange, Wacky and Hilarious Stories Steve Drake
  15. The Unstoppable Golfer: Trusting Your Mind & Your Short Game to Achieve Greatness Bob Rotella
  16. 100 SUGAR – FREE DESSERT RECIPES MAX EDITORIAL
  17. 5 Irons Don't Float: Dealing with Anger on the Golf Course Andrew Dunkley
  18. I Got Hired - The Boxset Simon Ward
  19. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  20. Firebird Glen Huser
  21. A Course Called Scotland: Searching the Home of Golf for the Secret to Its Game Tom Coyne
  22. Why Do We Say That? 101 Idioms, Phrases, Sayings & Facts! A Brief History On Where They Come From! Scott Matthews
  23. Advanced English Conversations (1): Speak English Like a Native: More than 1000 common phrases and idioms presented through day-to-day handy dialogues Robert Allans
  24. English Pronunciation Secrets: The Game-Changing Guide to Mastering the General American Accent Rebecca Bower
  25. Tarry Well: 101 Attitudes for a better life Yarag Sotsab
  26. LIVING IN THE PRESENT: THE ART OF MINDFULNESS AND FINDING INNER PEACE Henry J. Howes
  27. Easy Stress Management: Naturally Reduce Anxiety and Relieve Stress with Meditation Harita Patel
  28. Sexuality: From Head to Heart: The Science of Emotions John Rushton
  29. How to Lose Yourself: An Ancient Guide to Letting Go The Buddha and His Followers
  30. The Secret of Golf: The Story of Tom Watson and Jack Nicklaus Joe Posnanski
  31. Power Over People Uma Aparna
  32. Self Discipline Blueprint: Achieve a Positive Mindset, improve your Habits and exercise Anger Management, Self Esteem and Overcome Procrastination Self Discovery Academy
  33. How This Book Can Transform Your Life: The Science Behind Self-Help: A Group Discussion Vines Graener
  34. Pause for Thought Various authors
  35. Focus Your Life Rick McDaniel
  36. Positive Life Answers: Overcoming Obstacles to Achieving Your Vision & Goals Dr. Mary Ann Mercer
  37. The Key to learning English Marcelo Gameiro
  38. Learn English - Level 1: Introduction to English, Volume 1: Volume 1: Lessons 1-25 Innovative Language Learning
  39. Push Chalene Johnson
  40. English for job interviews! José Roberto A. Igreja
  41. 101 Conversations in Simple English: Short Natural Dialogues to Boost Your Confidence & Improve Your Spoken English Olly Richards
  42. Slimming with Purpose: Physical and Mental Transformation for a Healthy Life Antonio Jaimez
  43. Your Path to Prosperity Thomas Mathar
  44. 30 Days to Elevate Vocabulary and Life Secrets Cyrus Witherspoon

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis