Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón
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I would, but MY DAMN MIND won't let me: A Guide for Teen Girls: How to Understand and Control Your Thoughts and Feelings
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It wasn't just the stress...
or the constant frustration...
..it was the nonstop doubt and unhappiness.
In today's world of social media reality distortion, teens face their toughest challenges yet. The battlefield is in the mind and they're not equipped for the fight.
There's good news...
Teen Confidence Expert, Jacqui Letran, is here to help. With a Masters of Science in Nursing and more than 18-years of experience aiding young people, she's skilled at equipping teens with the tools they need to win the battle with their mind.
This book will teach your child (and you) how to: Challenge old negative beliefs and create positive new thought patterns Stay calm and in control of even the most difficult situations Keep unhealthy thoughts at bay and replace them with a positive mindset Use the power of your mind to create the success you deserve Make positive life choices, achieve goals, choose great friends and much, much more!
You'll love this life-changing book, because the examples are real and will show your teen (and you) a quick and easy path to a happier, healthier life.
Get it now!
A Children Literary Classics' Lumen and Gold Medal Award Winner for Best Young Adult Non-Fiction Book of 2016.
© 2020 A Healed Mind (Lydbog): 9781094263755
Release date
Lydbog: 5. marts 2020
Andre kan også lide...
- 5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Others Jacqui Letran
- Why Has Nobody Told Me This Before? Julie Smith
- Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
- Words of Wisdom for Teens: Books to Help Teen Girls Conquer Negative Thinking, Be Positive, and Live with Confidence Jacqui Letran
- Open When: A Companion for Life’s Twists & Turns Julie Smith
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
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