Sleep Hypnosis for Anxiety, Overthinking and Depression: Positive Affirmations for Self Worth, Healing and Deep Sleep Sleep School
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
I Can't Sleep: Deep Sleep Meditation for Rest and Relaxation
- Af
- Med
- Forlag
- Længde
- 1T
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
I Can't Sleep: Deep Sleep Meditation for Rest and Relaxation is the perfect solution for anyone struggling with restless nights. This guided meditation audiobook will take you on a peaceful journey, helping you unwind, relax, and achieve a deep, restorative sleep. Whether you battle insomnia or simply need to de-stress, this audiobook is designed to calm your mind, release tension from your body, and bring you into a state of tranquility.
With soothing voice guidance, calming soundscapes, and gentle affirmations, I Can't Sleep provides an immersive experience that focuses on deep breathing, progressive muscle relaxation, and visualization techniques. These practices are scientifically proven to ease anxiety, improve sleep quality, and help you sleep through the night.
Ideal for anyone in need of a natural sleep aid, this audiobook is your trusted companion for achieving restful nights and waking up refreshed. Reclaim your nights with this relaxing sleep meditation, and enjoy the rejuvenating benefits of a good night's sleep.
© 2024 Sleep School (Lydbog): 9798347922604
Release date
Lydbog: 17. december 2024
Andre kan også lide...
- Sleep Meditation: 20 Minutes Meditation for Deep Sleep Suzan van der Goes
- Sleep Hypnosis for Abundance, Prosperity and Fulfillment Sleep School
- Mindfulness Meditation for Higher Consciousness Glenn Harrold
- Physical Relaxation for Sleep Sophie Påhlsson
- Sleep Easily Meditation Ali Calderwood
- Sleep Hypnosis For ADHD Heart Bliss
- Meditation For Inner Wisdom Glenn Harrold
- Sleep Well NOW: Mindfulness Meditations for Deep Sleep Nicola Haslett
- Peaceful - guided relaxation Katrine Hamori
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
