Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Hypochondria - Fear of disease: How to finally understand the fear of illness and get rid of it step by step

Hypochondria - Fear of disease: How to finally understand the fear of illness and get rid of it step by step

1 Bedømmelse

1

Varighed
1T 5M
Sprog
Engelsk
Format
Kategori

Fakta

Anxiety is a very serious issue and especially the fear of illness is a real ordeal for many sufferers. But fear is also a feeling that every human being carries within him or her, which is vital or essential for survival and is stronger or weaker in each person depending on their personality. Fear drives, inspires, mobilizes one's own forces, leads to success, but can also make you sick - so sick that life becomes hell.

Hypochondria - as the fear of illness is specifically called - is a phenomenon of completely exaggerated fears that can push sufferers to their limits. Nevertheless - even if some may not believe it - sufferers are not malingerers.

In my guidebook, you can expect an exciting insight into the topic of anxiety with all its accompanying symptoms, tips for improving the symptomatology as well as specific suggestions for immediate implementation - of course suitable for everyday life, I promise!

© 2023 Büromüsli (Lydbog): 9783757603076

Udgivelsesdato

Lydbog: 3. maj 2023

Andre kan også lide...

  1. Restart: Designing a Healthy Post Pandemic Life
    Restart: Designing a Healthy Post Pandemic Life Doreen Dodgen-Magee
  2. The Christian Parenting Handbook: 50 Heart-Based Strategies for All the Stages of Your Child's Life
    The Christian Parenting Handbook: 50 Heart-Based Strategies for All the Stages of Your Child's Life Scott Turansky
  3. No Perfect Parents: Ditch Expectations, Embrace Reality, and Discover the One Secret That Will Change Your Parenting
    No Perfect Parents: Ditch Expectations, Embrace Reality, and Discover the One Secret That Will Change Your Parenting Ann Wilson
  4. Family Murder: Pathologies of Love and Hate
    Family Murder: Pathologies of Love and Hate Susan Hatters Friedman, M.D.
  5. Manipulation: Improve Emotional Intelligence Against Persuasion Tactics
    Manipulation: Improve Emotional Intelligence Against Persuasion Tactics Lin Pen
  6. How To Become a Clinical Psychologist: Your Step By Step Guide To Becoming a Clinical Psychologist
    How To Become a Clinical Psychologist: Your Step By Step Guide To Becoming a Clinical Psychologist HowExpert
  7. ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS
    ANXIETY HACKS: PROVEN TECHNIQUES, TOOLS AND TIPS TO CALMNESS kate Hudson-Hall
  8. The Red Sea Rules: 10 God-Given Strategies for Difficult Times
    The Red Sea Rules: 10 God-Given Strategies for Difficult Times Robert J. Morgan
  9. Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding
    Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding Elaine Birchall
  10. Why Smart Women Buy The Lies: And How Critical Thinking Reveals The Truth
    Why Smart Women Buy The Lies: And How Critical Thinking Reveals The Truth Annie McCubbin
  11. Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life
    Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life Kelly Flanagan
  12. Risk. Fail. Rise.: A Teacher's Guide to Learning from Mistakes
    Risk. Fail. Rise.: A Teacher's Guide to Learning from Mistakes M. Colleen Cruz
  13. ADHD Raising an Explosive Child: The Complete Parent's Guide to Disciplining your Child. Discover Effective Tips and Emotional Control Strategies to Empowering Complex Kids
    ADHD Raising an Explosive Child: The Complete Parent's Guide to Disciplining your Child. Discover Effective Tips and Emotional Control Strategies to Empowering Complex Kids Lisa Kennedy
  14. Nervous: Essays on Heritage and Healing
    Nervous: Essays on Heritage and Healing Jen Soriano
  15. Moneyzen: The Secret to Finding Your ""Enough""
    Moneyzen: The Secret to Finding Your ""Enough"" Manisha Thakor
  16. Depression, Anxiety, and Other Things We Don't Want to Talk About: A Hopeful Christian Guide to Understanding and Discussing Mental Health
    Depression, Anxiety, and Other Things We Don't Want to Talk About: A Hopeful Christian Guide to Understanding and Discussing Mental Health Ryan Casey Waller
  17. Getting to Center: Pathways to Finding Yourself Within the Great Unknown
    Getting to Center: Pathways to Finding Yourself Within the Great Unknown Marlee Grace
  18. Between the Listening and the Telling: How Stories Can Save Us
    Between the Listening and the Telling: How Stories Can Save Us Mark Yaconelli
  19. Masters of Emotional Blackmail: Stop Being a Victim of Blackmail, Learn How to Set Boundaries, and Get Rid of Anxiety-Inducing Thoughts and Feelings (2022 Guide for Beginners)
    Masters of Emotional Blackmail: Stop Being a Victim of Blackmail, Learn How to Set Boundaries, and Get Rid of Anxiety-Inducing Thoughts and Feelings (2022 Guide for Beginners) Michael Heath
  20. How They Are Washing Your Brain and Controling Your Mind: Explaining Propaganda and Thought Modification
    How They Are Washing Your Brain and Controling Your Mind: Explaining Propaganda and Thought Modification Afiane MD
  21. Survival Medical Handbook: Step-By-Step Guide to be Prepared for Any Emergency When Help is NOT On The Way
    Survival Medical Handbook: Step-By-Step Guide to be Prepared for Any Emergency When Help is NOT On The Way Small Footprint Press
  22. The DBT Skills Workbook for Teens and Parents: A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build Strong Coping Skills as a Family
    The DBT Skills Workbook for Teens and Parents: A Comprehensive Guide with 100+ Activities to Cultivate Emotional Resilience, Foster Awareness, and Build Strong Coping Skills as a Family Joss Reed
  23. Reinvent Yourself for Life After Retirement
    Reinvent Yourself for Life After Retirement George C. Alvarez
  24. Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know
    Autism Spectrum Disorder: 2nd Edition: What Every Parent Needs to Know Paul S. Carbone, MD, FAAP
  25. Health Disparities in the United States: Social Class, Race, Ethnicity, and the Social Determinants of Health: Social Class, Race, Ethnicity, and the Social Determinants of Health: Third Edition
    Health Disparities in the United States: Social Class, Race, Ethnicity, and the Social Determinants of Health: Social Class, Race, Ethnicity, and the Social Determinants of Health: Third Edition Donald A. Barr, MD, PhD
  26. How to Stop Being Afraid to Live
    How to Stop Being Afraid to Live Yvette Conatser
  27. Taking My Voice Back: Healing What Broke Me
    Taking My Voice Back: Healing What Broke Me Dr. Danisha Keating
  28. Model Marriage: A Marriage Counselling Handbook
    Model Marriage: A Marriage Counselling Handbook Dag Heward-Mills
  29. The Inner World of Men: A Woman's Guide to Understanding Men
    The Inner World of Men: A Woman's Guide to Understanding Men Well-Being Publishing
  30. My Tropic Of Cancer: Living & Dying With A Dread Disease
    My Tropic Of Cancer: Living & Dying With A Dread Disease Daniel Mintie
  31. Is It Abuse?: A Biblical Guide to Identifying Domestic Abuse and Helping Victims
    Is It Abuse?: A Biblical Guide to Identifying Domestic Abuse and Helping Victims Darby Strickland
  32. Wake Up to Wonder: 22 Invitations to Amazement in the Everyday
    Wake Up to Wonder: 22 Invitations to Amazement in the Everyday Karen Wright Marsh
  33. The Long Walk Home: Discovering the Fullness of Life in the Love of the Father
    The Long Walk Home: Discovering the Fullness of Life in the Love of the Father Matt Carter
  34. Moms Bringing Out the Best in Dads: Teaming Up to Help Your Family Thrive
    Moms Bringing Out the Best in Dads: Teaming Up to Help Your Family Thrive Jay Payleitner
  35. Co-Parenting With a Narcissist: A Life-Changing Guide to Set Boundaries, Protect Your Child From Parental Alienation and Preserve Your Sanity
    Co-Parenting With a Narcissist: A Life-Changing Guide to Set Boundaries, Protect Your Child From Parental Alienation and Preserve Your Sanity Melanie Parker
  36. The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey
    The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey Francesca Lynn Arnoldy
  37. Mind Control: An Owner's Manual for the New Human Being
    Mind Control: An Owner's Manual for the New Human Being Michael Mathiesen
  38. Difficult: Mothering Challenging Adult Children through Conflict and Change
    Difficult: Mothering Challenging Adult Children through Conflict and Change Judith R. Smith
  39. Unwanted: How Sexual Brokenness Reveals Our Way to Healing
    Unwanted: How Sexual Brokenness Reveals Our Way to Healing Jay Stringer
  40. The Christian Mama's Guide to Parenting a Toddler: Everything You Need to Know to Survive (and Love) Your Child's Terrible Twos
    The Christian Mama's Guide to Parenting a Toddler: Everything You Need to Know to Survive (and Love) Your Child's Terrible Twos Erin MacPherson
  41. Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment
    Anxiety in Love: How to Eliminate Couple Conflicts to Establish Better Relationships. Overcome Jealousy, Depression, Anger, Negative Thinking, Manage Insecurity and Attachment Theresa B. Stevens
  42. Generation Distinct: Discover the Wrong You Were Born to Make Right
    Generation Distinct: Discover the Wrong You Were Born to Make Right Danielle Strickland
  43. Culturally Responsive Teaching: Theory, Research, and Practice: Third Edition
    Culturally Responsive Teaching: Theory, Research, and Practice: Third Edition Geneva Gay
  44. I Wish My Dad: The Power of Vulnerable Conversations between Fathers and Sons
    I Wish My Dad: The Power of Vulnerable Conversations between Fathers and Sons Romal Tune
  45. Conquer Your Past through Inner Healing
    Conquer Your Past through Inner Healing Marvin Gorman
  46. Preparing for the Jungle: Avoiding Snakes & Pitfalls on the Path to Healthy Love
    Preparing for the Jungle: Avoiding Snakes & Pitfalls on the Path to Healthy Love Tamara Kiekhaefer

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis