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Hungry Mind: How Eating Disorders Disrupt Decision-Making, Emotions And Life Quality

Længde
1T 37M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Do you or someone you love struggle with eating disorders—and the invisible chaos they bring to every decision, emotion, and relationship?

Eating disorders aren’t just about food. They hijack the brain. They warp self-perception, sabotage decision-making, and disconnect sufferers from their own emotions. The damage reaches far beyond the dinner table—crippling careers, relationships, and even the ability to feel joy. If you’re stuck in this painful cycle, you’re not weak. Your brain has been rewired—and it’s time to take it back.

In Hungry Mind, Brian Gibson exposes the psychological trap of eating disorders—and gives you the keys to escape it.

This audiobook explores how these disorders take root, how they quietly reshape your emotional and cognitive world, and how to reverse their effects. Grounded in cutting-edge neuroscience and real-life experience, this book delivers more than just information—it provides clarity, direction, and hope.

Inside, you’ll learn how to:

· Understand the neurological basis of eating disorders and compulsive behavior

· Recognize how disordered eating hijacks emotions and critical thinking

· Rebuild your decision-making skills with practical, science-backed strategies

· Reconnect with authentic emotions and self-worth

· Create a sustainable recovery path that supports your overall life quality

You don’t have to live in the shadow of your disorder.

Buy Hungry Mind today and begin your journey back to clarity, connection, and control.

© 2025 Brian Gibson (Lydbog): 9798318076541

Release date

Lydbog: 15. juni 2025

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