Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

How to Trick Yourself Into Doing Things You Hate: Use Psychology, Self-Discipline, and Neuroscience to Suffer Less

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Your rise in life is directly connected to doing things that you hate. It's the necessary evil in life. Skills are easy to learn. But the ability to get things done, no matter how you feel and no matter the circumstances? Now that's a personality trait that can take you anywhere you want to go.

The goals that you want to achieve in life - they are all possible through discomfort. HOW TO TRICK YOURSELF TO DO THINGS YOU HATE is the ultimate guide on how to play nicely with your brain. Sometimes it feels like your brain is your biggest opponent, but here you can learn how to make it work for you.

It's like the dentist that convinces a child into thinking that brushing their teeth is great for fighting monsters. Whatever the method, we achieve the end result, and that's what you'll get in this book.

Self-discipline and willpower are the best habits, because everything stems from them. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.

Don't always rely on self-discipline and willpower - arm yourself with more! -Action-oriented decision-making methods -3 specific types of self-discipline, and how you need all of them for success -How to subtract from your day to actually add more -Dark and bright spots and what they have to do with your sense of motivation -Getting into the psychology of 'motion' versus 'action' -Destroying the illusion of readiness in favor of actually being ready and willing

© 2024 PublishDrive (E-bog): 6610000638314

Release date

E-bog: 17. september 2024

Andre kan også lide...

  1. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  2. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  3. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  4. Why Has Nobody Told Me This Before? Julie Smith
  5. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  6. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  7. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  8. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  9. Focus: The Hidden Driver of Excellence Daniel Goleman
  10. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  11. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  12. Flourish: A Visionary New Understanding of Happiness and Well-being Martin E. P. Seligman
  13. Noise Daniel Kahneman
  14. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  15. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  16. Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
  17. When You're Ready, This Is How You Heal Brianna Wiest
  18. Range: How Generalists Triumph in a Specialized World David Epstein
  19. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  20. On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss David Kessler
  21. Practicing the Power of Now Eckhart Tolle
  22. 101 Essays That Will Change The Way You Think Brianna Wiest
  23. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  24. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  25. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  26. The Ultimate Introduction to NLP: How to build a successful life Owen Fitzpatrick
  27. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  28. Finding Flow: The Psychology of Engagement with Everyday Life Sean Pratt
  29. The Secret Rhonda Byrne
  30. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  31. Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
  32. YOUR ERRONEOUS ZONES Wayne W. Dyer
  33. Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Matt Abrahams
  34. The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play Neil Fiore
  35. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  36. Eckhart Tolle Findhorn Retreat Eckhart Tolle
  37. Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking Caroline Leaf
  38. Everything is F*cked: A Book About Hope Mark Manson
  39. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  40. Changes That Heal: Four Practical Steps to a Happier, Healthier You Henry Cloud
  41. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  42. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  43. Crush It!: Why NOW Is the Time to Cash In on Your Passion Gary Vaynerchuk
  44. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  45. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  46. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  47. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis