Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

How to Think with Intention: How to Identify, Transform, and Apply Mindsets for Control, Confidence, Growth, and Freedom

1 Anmeldelser

4

Sprog
Engelsk
Format
Kategori

Fakta

Identify and transform the mental blocks that keep you fearful, anxious, and passive.

Every day, we have thousands of thoughts. There is a way to ensure that these thoughts uplift and empower you, instead of beat you down. It’s called intentional thinking, and it’s a skill that underlies true peace and fulfillment.

Replace your old narratives with empowering mindsets and mental models.

How to Think with Intention dissects some of the most powerful mental blocks we can have: blocks in belief, confidence, self-protection, and growth. These have been deeply programmed into us, and while that’s not our fault, it is now our responsibility. You’ll gain incredibly actionable approaches to noticing and changing your thoughts, and ultimately controlling them.

We will approach each new type of mindset with a 4-step psychological framework. Take yourself from someone who is at the mercy of your unconscious triggers to someone who can start each and every day knowing that it is yours to conquer.

Become mindful, aware, and completely in control of your thoughts and actions.

Patrick King is an internationally bestselling author and social skills coach. His writing draws of a variety of sources, from scientific research, academic experience, coaching, and real life experience.

How to talk to yourself for confidence, belief, and calm.

•Understand the root of your fears of action •Identify your self-narrative and transform it •Learn about how self-deception is your worst enemy •Learn elements of cognitive behavioral therapy and how it helps change your thoughts and self-talk •Getting behind imposter syndrome, information overload, and inappropriate expectations

You have the ability to choose your life. Use it.

There’s no reason that you shouldn’t be happy, comfortable, relaxed, and confidence each day. Rescue yourself from your mental prison, break free, and seize the life that you want.

© 2020 PublishDrive (E-bog): 6610000277698

Release date

E-bog: 20. november 2020

Andre kan også lide...

  1. How To Say No: Stand Your Ground, Assert Yourself, and Make Yourself Be Seen Patrick King
  2. How to Listen, Hear, and Validate: Break Through Invisible Barriers and Transform Your Relationships Patrick King
  3. How to Teach Anything: Break Down Complex Topics and Explain with Clarity, While Keeping Engagement and Motivation Peter Hollins
  4. Psychological Triggers: Human Nature, Irrationality, and Why We Do What We Do. The Hidden Influences Behind Our Actions, Thoughts, and Behaviors. 2nd Edition Peter Hollins
  5. Take Back Your Power: 10 New Rules for Women at Work Deborah Liu
  6. Neuro-Habits: Rewire Your Brain to Stop Self-Defeating Behaviors and Make the Right Choice Every Time Peter Hollins
  7. Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
  8. How to Say No: Five Keys To Choose Yourself, Set Boundaries, and Take Control Of Your Life Rachel Manson
  9. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  10. Bold Move: A 3-Step Plan to Transform Anxiety into Power Dr. Luana Marques
  11. The Art of Logical Thinking William Walker Atkinson
  12. The Art of Conscious Conversations: Transforming How We Talk, Listen, and Interact Chuck Wisner
  13. Better Decisions, Fewer Regrets: 5 Questions to Help You Determine Your Next Move Andy Stanley
  14. Creativity: Dare to Increase Your Intelligence and Creative Abilities Forever Samirah Eaton
  15. How to Find Yourself (Self-Discovery, Self-Awareness, and Life Design for Maximum Fulfillment): Self-Discovery, Self-Awareness, and Life Design for Maximum Fulfillment Nick Trenton
  16. Transform Your Self-Talk: The Art of Talking to Yourself for Confidence, Belief, and Calm Nick Trenton
  17. 10 Rules for Resilience: Mental Toughness for Families Joe De Sena
  18. How to Talk to Strangers: Learn How to Overcome Shyness, Social Anxiety, and Low Self-Confidence and Be Able to Chat to Anyone Amanda M. Myers
  19. Communication Skills: Discover Surprisingly Simple Skills to Getting Through to Absolutely Anyone and develop Extraordinary Relationships Michael Pond
  20. Conversation Skills and Relationship Communication 2-in-1 Book: Become a Conversation Expert. Discover The Key Concepts to Communicate Effectively with your Partner and The Rest of The World Helen Stone
  21. How To Talk To Anyone: Improve Your Social Skills, Develop Charisma, Master Small Talk, and Become a People Person to Make Real Friends and Build Meaningful Relationships. Sebastian Clark
  22. Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life Lori Maxwell
  23. Expert Secrets – Emotional Intelligence: The Ultimate Guide for EQ to Improve Anger Management, CBT, Empath, Manipulation, Persuasion, Self-Awareness, Self-Discipline, Self-Regulation, and Social Skills Maxwell Jensen
  24. Active Listening Techniques: 30 Practical Tools to Hone Your Communication Skills Nixaly Leonardo, LCSW
  25. Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions Giovanni Dienstmann
  26. How to Read People Like a Book: Find Out What People Really Think, Even When They Lie. Anticipate Intentions and Defend Yourself Against Those Who Are Deceiving You Through Body Language Christopher Kingler
  27. Assertiveness: How to Set Boundaries, Stop People Pleasing, and Command Respect through Assertive Behavior and Communication Andy Gardner
  28. Emotional Intelligence 3.0 Dr. Tomi White Bryan
  29. BUILD CONFIDENCE & SELF-ESTEEM GUIDEBOOK: 90 Awesome Techniques to Become Confident, Overcome Self-Doubt, Eliminate Shyness and Improve Your Self-Esteem A.V. Mendez
  30. Resilience For Dummies Eva Selhub, MD
  31. Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life Dre Baldwin
  32. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
  33. Essentialism: Free Yourself from Clutter, Debt, Stress - Rediscover the Power of Less with a Stoic Mind: The Art of Flying Away from Superfluous Quinto Greco
  34. How to be LOVED: from dating to mating Roy Sheppard
  35. Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
  36. Daily Self-Discipline: Stop Procrastinating, Exercise your Willpower and Reach your Goals.: Includes Science-backed Tricks to Reprogram Your Mind to Finish What You Have Started DENTON STEELE
  37. How to Keep Your Brain Young: Strategies for Staying Fit, Flexible, and Curious H. Norman Wright
  38. Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  39. Mental Toughness & Brain Training: Train your memory to new abilities, improve your memory and Focus, Develop Strategies, Skills for Emotion Regulation with Dialectical Behavior Therapy cindy f. crosby
  40. Glad to Be Human: Adventures in Optimism Irene O'Garden
  41. Social Skills & Self-Improvement Challenge: How to Improve Your People Skills, Talk to Anyone, Increase Confidence and Become a Better Version of Yourself Within 45 Days A.V. Mendez
  42. Conversation Skills + Relationship Communication: 2-in-1 Book JANE MOSS
  43. Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
  44. Relationship Communication: 2 Manuscripts: Communication in Marriage, Communication in Relationship- Learn to Overcome Conflicts and Slow to Anger for a Deeper Love and Intimacy in Your Relationship Rina Mcnally
  45. How to Believe Your Positive Self-Talk: 7 Steps to Heal Your Emotional Pain, Make Room for new Thoughts Pippa Clark

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet