Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for How to Stop Overthinking & Focus (2 in 1): From Mental Chaos to Control: Break Free from Mental Clutter, Boost Productivity, and Find Your Peace Without Overwhelm

How to Stop Overthinking & Focus (2 in 1): From Mental Chaos to Control: Break Free from Mental Clutter, Boost Productivity, and Find Your Peace Without Overwhelm

1 Bedømmelse

5

Varighed
11T 36M
Sprog
Engelsk
Format
Kategori

Fakta

**PDF of Book Included** If you've always wanted to gain mental clarity and boost your productivity but struggle with constant overthinking and distraction, then keep reading…

Are you sick and tired of feeling overwhelmed by your own thoughts and unable to focus on what truly matters?

Have you tried endless other solutions but nothing seems to work for more than a few weeks?

Do you finally want to say goodbye to mental chaos and discover something which works for you?

If so, then you've come to the right place.

You see, achieving mental clarity and laser-like focus doesn't have to be difficult.

Even if you've tried everything, you can still gain control over your mind and skyrocket your productivity without spending hours on complicated techniques.

Here's just a tiny fraction of what you'll discover:

• The 7 proven strategies to stop overthinking in its tracks • Why multitasking is killing your productivity – and what to do instead • How to achieve laser-like focus without sacrificing your creativity • 5 harmful myths about productivity that are holding you back • How to save 2 hours a day with just one simple change in your routine • A cool trick used by Elon Musk which helps you make decisions faster and more efficiently • The 3 best mindfulness exercises to help you on your journey to mental clarity

…and much, much more!

So even if you're the world's biggest overthinker who can't focus for more than 5 minutes, you can gain control over your mind and boost your productivity with the strategies in this book.

And if you have a burning desire to break free from mental chaos and become the most focused and productive version of yourself, then scroll up and click "add to cart".

© 2024 Laura Bennett (Lydbog): 9798347766130

Udgivelsesdato

Lydbog: 24. december 2024

Andre kan også lide...

  1. Women Who Thrive with ADHD: Reclaim Focus, Confidence, and Control—Without Changing Who You Are
    Women Who Thrive with ADHD: Reclaim Focus, Confidence, and Control—Without Changing Who You Are Ellie Rayne
  2. Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring
    Digging Out: Helping Your Loved One Manage Clutter, Hoarding, and Compulsive Acquiring Michael A. Tompkins, PhD, ABPP
  3. The Good Partner
    The Good Partner Karen Nimmo
  4. Facing Narcissistic Personalities: Empowerment Techniques for Difficult Dynamics
    Facing Narcissistic Personalities: Empowerment Techniques for Difficult Dynamics Fiona Chen
  5. The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships Carla Marie Manly
  6. Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change
    Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change Shining Mind
  7. Journaling For Creatives: Creative Ideas For One Of A Kind Journals
    Journaling For Creatives: Creative Ideas For One Of A Kind Journals Cindy Boyce
  8. The Thriving Doctor: How to be more balanced and fulfilled, working in medicine
    The Thriving Doctor: How to be more balanced and fulfilled, working in medicine Sharee Johnson
  9. EMOTIONAL INTELLIGENCE UNLOCKED: BUILDING BETTER RELATIONSHIPS AND A HAPPIER LIFE
    EMOTIONAL INTELLIGENCE UNLOCKED: BUILDING BETTER RELATIONSHIPS AND A HAPPIER LIFE Henry J. Howes
  10. How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm
    How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm Laura Bennett
  11. Emotional Balance For Women: Unlocking Your True Potential
    Emotional Balance For Women: Unlocking Your True Potential Ava Hadley
  12. Mind Over Moments: Thriving One Decision at a Time
    Mind Over Moments: Thriving One Decision at a Time Caleb David
  13. Hoarding Self Help Workbook: From Clutter to Clarity
    Hoarding Self Help Workbook: From Clutter to Clarity Nkechi First
  14. Simplify Your Life with Mindfulness: Focus On The Important Things and Regain Control Of Your Life
    Simplify Your Life with Mindfulness: Focus On The Important Things and Regain Control Of Your Life MindfulDevMag
  15. People That Don't Age: A Holistic Lifestyle Guide to Unlocking the Secrets of Aging Well (Inspired by Real-Life Lessons)
    People That Don't Age: A Holistic Lifestyle Guide to Unlocking the Secrets of Aging Well (Inspired by Real-Life Lessons) Larry D. Poole
  16. Strategies & Tips for Remote Work: Setting Goals, Organizing Yourself and Maximizing Productivity in the New Workplace
    Strategies & Tips for Remote Work: Setting Goals, Organizing Yourself and Maximizing Productivity in the New Workplace Mitchilline Lucas
  17. 17 Hours to More Clarity, Courage, and Confidence: A Repeatable Roadmap of Intermittent Fasting, Meditating, and Creating
    17 Hours to More Clarity, Courage, and Confidence: A Repeatable Roadmap of Intermittent Fasting, Meditating, and Creating Bradley Charbonneau
  18. Empath and Narcissist: An In-Depth Exploration of Empathy and Narcissism: Protect Your Well-Being from Manipulative Sociopaths, Empower Yourself, and Achieve Healing from Narcissistic and Toxic Relationships
    Empath and Narcissist: An In-Depth Exploration of Empathy and Narcissism: Protect Your Well-Being from Manipulative Sociopaths, Empower Yourself, and Achieve Healing from Narcissistic and Toxic Relationships Dominique Blake
  19. Mindful Eating: Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders (Overeating, Food Addiction, Emotional and Binge Eating), Enjoy Healthy Weight Loss without Diets
    Mindful Eating: Develop a Better Relationship with Food through Mindfulness, Overcome Eating Disorders (Overeating, Food Addiction, Emotional and Binge Eating), Enjoy Healthy Weight Loss without Diets Nathalie Seaton
  20. REVIVING YOUR INNER CHILD:: A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self
    REVIVING YOUR INNER CHILD:: A Workbook to Recover from Childhood Trauma, Develop Your Emotional Intelligence (EI), Heal From the Past, and Become Your Best Self Ryan Telmor
  21. I FOCUS ON THE ESSENTIALS: Techniques to overcome distractions and achieve your goals
    I FOCUS ON THE ESSENTIALS: Techniques to overcome distractions and achieve your goals Miguel Delefort
  22. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think
    Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
  23. The Amazing Benefits of Journaling: How to Change Your Life & Mindset Through Journaling
    The Amazing Benefits of Journaling: How to Change Your Life & Mindset Through Journaling Rami Arbo
  24. Life and Relationships: Discovering Secrets to Happiness and Connection (4 in 1)
    Life and Relationships: Discovering Secrets to Happiness and Connection (4 in 1) Zoey Fraisers
  25. Stress-Free Home Transformation: Simple Steps for a Clutter-Free Life: "Transform Your Home: Unlock Powerful Audio Tips for a Stress-Free, Clutter-Free Life!"
    Stress-Free Home Transformation: Simple Steps for a Clutter-Free Life: "Transform Your Home: Unlock Powerful Audio Tips for a Stress-Free, Clutter-Free Life!" Grayson A. Whitlock
  26. Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room
    Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
  27. Get Unstuck, Be Unstoppable Valorie Burton
  28. Release: Create a Clutter Free and Soul Driven Life
    Release: Create a Clutter Free and Soul Driven Life Peggy Fitzsimmons
  29. The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again
    The Indisputable Gift of Men: An Inspirational Guide to Enjoying Men Again Danna Lewis
  30. Overthinking in Relationships: Stop Doubting, Start Loving: Quiet Your Mind, Build Trust, and Deepen Your Connection Without Second-Guessing Every Move
    Overthinking in Relationships: Stop Doubting, Start Loving: Quiet Your Mind, Build Trust, and Deepen Your Connection Without Second-Guessing Every Move Laura Bennett
  31. Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies
    Mattering Attachment Styes in Relationships: A Practical Guide to Overcome Relationship Anxiety, Break Bad Relationship Habits, and Create Secure Relationships With These Easy-to-Implement Strategies Alisa Pettit
  32. Emotional Intelligence: Unlocking the Power of Self-Awareness: A Practical Guide to Understanding and Enhancing Your EQ
    Emotional Intelligence: Unlocking the Power of Self-Awareness: A Practical Guide to Understanding and Enhancing Your EQ Laura Bennett
  33. Simplify Home Management: Tackle Clutter and Chaos Effortlessly: "Simplify Home Management: Unleash Audio Lessons to Conquer Clutter and Chaos."
    Simplify Home Management: Tackle Clutter and Chaos Effortlessly: "Simplify Home Management: Unleash Audio Lessons to Conquer Clutter and Chaos." Eliot Hawthorne
  34. The Life-changing Magic of a Little Bit of Mess
    The Life-changing Magic of a Little Bit of Mess Kerri Sackville
  35. Jealousy: The Dark Psychology of Cheating, Suspicion, and Vengeance
    Jealousy: The Dark Psychology of Cheating, Suspicion, and Vengeance Lindsay Baines
  36. Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love
    Stop compare yourself to others Be yourself Audio Meditation Course: you are enough, deservedness, live your values, speak your truth, art of saying no, draw boundaries, protect yourself, love Shining Mind
  37. Stop Budgeting, Start Living: Transform Your Money Mindset, Transform Your Life
    Stop Budgeting, Start Living: Transform Your Money Mindset, Transform Your Life Lisa Chastain
  38. Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth
    Emotional Mastery: Unlocking the Power of Emotional Intelligence for Personal Growth Tatum wells
  39. See It Differently: Changing Views for Better Results
    See It Differently: Changing Views for Better Results Caleb David
  40. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead
    How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  41. Welcome Home: How stuff makes or breaks your relationship
    Welcome Home: How stuff makes or breaks your relationship Suzanne Roynon
  42. 65 Household Cleaning Hacks to Make Your Life WAY Easier
    65 Household Cleaning Hacks to Make Your Life WAY Easier Elizabeth Bolling

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis