How to Stop Being a People Pleaser

Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set boundaries, be assertive, and reclaim your sense of self. The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.

Past guests of The Mindset Mentor include:

- Tony Robbins

- Matthew McConaughey

- Jay Shetty

- Andrew Huberman

- Lewis Howes

- Gregg Braden

- Rich Roll

- Dr. Steven Gundry