Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for How to stay looking and feeling 10 years younger: A Book helping men stay young

How to stay looking and feeling 10 years younger: A Book helping men stay young

Varighed
2T 44M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

At the time of publishing this book I’m turning 40 years old, yet I’m often told that I look no more than 28 to 30. A compliment I want to help everyone experience. No, I did not come from a long line of models, tan Greek God’s, or movie stars. I’m an average middle class pasty white guy, who despite serving in the harsh environments of the US military for nearly 20 years, hacked his life in a way that creates a more youthful appearance.

How to stay looking and feeling 10 years younger: is a book geared towards men (most applies to women) who are looking for simple yet thorough step by step lifestyle hacks, tricks, principles, and mindsets that are obtainable by all.

Regardless of whether you are in tip top shape, just getting started, or in your dad bod phase, this book is designed using the 80/20 principal concepts to help you format your life to look and feel 10 years younger!

How you look is how you feel, and when your confidence is high in how you look and feel, you can move mountains.

© 2023 Bookbaby (Lydbog): 9798368927398

Udgivelsesdato

Lydbog: 14. juni 2023

Andre kan også lide...

  1. Let's Talk: Conversation Starters for Dads and Daughters
    Let's Talk: Conversation Starters for Dads and Daughters Michelle Watson Canfield, PhD
  2. Eat, Drink & Be Mary: A Glimpse into a Life Well Lived
    Eat, Drink & Be Mary: A Glimpse into a Life Well Lived Michelle Mras
  3. Smarter Decisions and Sharp Thinking: Conquer Logical Fallacies Instantly: Elevate your thinking: Sharpen decisions with powerful audio lessons on logical fallacy!
    Smarter Decisions and Sharp Thinking: Conquer Logical Fallacies Instantly: Elevate your thinking: Sharpen decisions with powerful audio lessons on logical fallacy! Isaac Marlowe
  4. iChangers Series With Dr. James Walton and Suzannah Galland: Take The Lead & Manifest A Miracle
    iChangers Series With Dr. James Walton and Suzannah Galland: Take The Lead & Manifest A Miracle Dr. James E. Walton
  5. Better Choices, Better Life
    Better Choices, Better Life Isaac Nuton
  6. Stress Management For Leaders And Managers
    Stress Management For Leaders And Managers ProBusinessEducation Team
  7. Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer
    Questions to Ask Your Mom | 60 Killer Conversation Starters to Help You Connect, Build Trust & Get Closer Sina Kim-Renken
  8. Relationship communication: Definitive guide to develop conversation skill and discover how to resolve any conflict with your partner; Strategies and therapies to create a better couple relationship.
    Relationship communication: Definitive guide to develop conversation skill and discover how to resolve any conflict with your partner; Strategies and therapies to create a better couple relationship. Christen Pearce
  9. Meet, Date, Get enGaGeD, and MarrieD in 90 Days: 77 Secrets that Will Make Him Marry You in Less than 12 Weeks
    Meet, Date, Get enGaGeD, and MarrieD in 90 Days: 77 Secrets that Will Make Him Marry You in Less than 12 Weeks Dr. Wendy Pierre
  10. The Flying Sabuki: A Father-Son Nature Adventure
    The Flying Sabuki: A Father-Son Nature Adventure E.S. Curry
  11. Enthusiasm Creates Results
    Enthusiasm Creates Results Pegine Echevarria
  12. Why life sucks!: A step-by-step guide improving six areas in your life to make it awesome
    Why life sucks!: A step-by-step guide improving six areas in your life to make it awesome Natasha B. Jones
  13. How to Outmaneuver and Outsmart Anyone: Time Tested Strategies That Will Give You The Upper Hand When Dealing With People
    How to Outmaneuver and Outsmart Anyone: Time Tested Strategies That Will Give You The Upper Hand When Dealing With People Landon T. Smith
  14. Keith Alberstadt: Walk It Off
    Keith Alberstadt: Walk It Off Keith Alberstadt
  15. Affirmations for Marriage & Relationships: Reach your goals of becoming the better version of yourself; live the true meaning of godly love; learn to respect boundaries in relationships with God's Word
    Affirmations for Marriage & Relationships: Reach your goals of becoming the better version of yourself; live the true meaning of godly love; learn to respect boundaries in relationships with God's Word Good News Meditations
  16. Mastering the Art of You: Unlocking the Power Within to Transform Your Life
    Mastering the Art of You: Unlocking the Power Within to Transform Your Life Caleb David
  17. Financial Freedom: How to make All the Money You Will Ever Need. Your Best Plan for Financial Fitness
    Financial Freedom: How to make All the Money You Will Ever Need. Your Best Plan for Financial Fitness Jerome Hamlin
  18. Manipulation & Persuasion: Learn The Manipulation And Persuasion Tactics To Control Your Competitor's Mind And Overcome It
    Manipulation & Persuasion: Learn The Manipulation And Persuasion Tactics To Control Your Competitor's Mind And Overcome It Sheldon Barrett
  19. Stress Busters
    Stress Busters Mike Mazzalongo
  20. How to be Type A without being an A-hole
    How to be Type A without being an A-hole Nermin Jasani
  21. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim
    Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  22. How to Stay Positive and Focused in Uncertain Times: Adapting, Succeeding and Thriving in the Workplace
    How to Stay Positive and Focused in Uncertain Times: Adapting, Succeeding and Thriving in the Workplace Sarita Maybin
  23. Productivity: How to Create Space in Your Life for Health, Happiness, Opportunity, and Productivity (Motivate Yourself to Take Immediate Action, Get Things Done on Time and Boost Your Productivity)
    Productivity: How to Create Space in Your Life for Health, Happiness, Opportunity, and Productivity (Motivate Yourself to Take Immediate Action, Get Things Done on Time and Boost Your Productivity) James Thomson
  24. Freedom Through Focus: Eliminating Distractions, Building Results
    Freedom Through Focus: Eliminating Distractions, Building Results Caleb David
  25. Job Interview: Research, Follow-Ups, and the Most Typical Questions and Answers
    Job Interview: Research, Follow-Ups, and the Most Typical Questions and Answers Derrick Foresight
  26. Clout: Discover and Unleash Your God-Given Influence
    Clout: Discover and Unleash Your God-Given Influence Jenni Catron
  27. 609 Letters Templates & Credit Repair Secrets
    609 Letters Templates & Credit Repair Secrets Bradley Caulfield
  28. Accelerated Learning : How To Improve Your Memory, Learn Fast, Double Your Reading Speed, Develop Laser Sharpe Memory, Enhance Your Intellect And Be Successful
    Accelerated Learning : How To Improve Your Memory, Learn Fast, Double Your Reading Speed, Develop Laser Sharpe Memory, Enhance Your Intellect And Be Successful Richard Mitchell
  29. From Suddenly Single, To Finding Love Again: The Only Proven Dating Guide You'll Ever Need
    From Suddenly Single, To Finding Love Again: The Only Proven Dating Guide You'll Ever Need Darren Joseph
  30. Ask Outrageously!: The Secret to Getting What You Really Want
    Ask Outrageously!: The Secret to Getting What You Really Want Linda Swindling
  31. Dental Marketing Hacks: A Dentist's Guide to Building a Profitable Online Dental Practice (in 90 Days or Less)
    Dental Marketing Hacks: A Dentist's Guide to Building a Profitable Online Dental Practice (in 90 Days or Less) Alex Wong
  32. Discover Your Gifts: Celebrating How God Made You and Everyone You Know
    Discover Your Gifts: Celebrating How God Made You and Everyone You Know Don Everts
  33. The Loneliness Solution: Finding Meaningful Connection in a Disconnected World
    The Loneliness Solution: Finding Meaningful Connection in a Disconnected World Jack Eason
  34. PUBLIC SPEAKING FOR SUCCESS - 3 in 1: Effective Public Speaking + Dark Psychology and Manipulation with Hypnosis + Brain Training and Memory Improvement
    PUBLIC SPEAKING FOR SUCCESS - 3 in 1: Effective Public Speaking + Dark Psychology and Manipulation with Hypnosis + Brain Training and Memory Improvement Matthew Presenter
  35. Pediatric Advanced Life Support (PALS) Provider Handbook
    Pediatric Advanced Life Support (PALS) Provider Handbook Dr. Karl Disque
  36. Comprehension Connections: Bridges to Strategic Reading
    Comprehension Connections: Bridges to Strategic Reading Tanny McGregor
  37. How To Create A CPN NUMBER: A Practical Step-by-Step Guide to Obtaining a Credit Privacy Number - Your Secret Weapon to Financial Freedom
    How To Create A CPN NUMBER: A Practical Step-by-Step Guide to Obtaining a Credit Privacy Number - Your Secret Weapon to Financial Freedom Larry Wheeler
  38. NeuroSuccess: Your Brain Retraining Guide to Wealth and Accomplishment
    NeuroSuccess: Your Brain Retraining Guide to Wealth and Accomplishment Edward Hughes
  39. From Scrappy to Self-Made: What Entrepreneurs Can Learn from an Ethiopian Refugee to Turn Roadblocks into an Empire
    From Scrappy to Self-Made: What Entrepreneurs Can Learn from an Ethiopian Refugee to Turn Roadblocks into an Empire Yonas Hagos
  40. Charisma And Performance Habits - Definitive Edition: Achieve Extraordinary Life Results and Improve Your Charismatic Communication
    Charisma And Performance Habits - Definitive Edition: Achieve Extraordinary Life Results and Improve Your Charismatic Communication Francis L. Eckart

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis