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How to Smile
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Brought to you by Penguin.
'The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Heal acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
©2023 Thich Nhat Hanh (P)2023 Penguin Audio
© 2023 Ebury Digital (Lydbog): 9781529199390
Udgivelsesdato
Lydbog: 2. november 2023
Bøger, der ligner How to Smile
- Each Journey Begins with a Single Step: The Taoist Book of Life Deng Ming-Dao
- Smile for No Good Reason Lee Jampolsky
- The Book of Splendours: The Inner Mysteries of Qabalism Eliphas Levi
- The Alchemy of Inner Work: A Guide for Turning Illness and Suffering Into True Health and Well-Being Lorie Eve Dechar
- The Way of Heart and Beauty: The Tao of Daily Life Deng Ming-Dao
- The Little Book of Prosperity: The 12 Principles of Wealth and Abundance Chris Gentry
- Violet Flame: Spiritual Alchemy and the Power of the Seventh Ray Saint Germain
- Apocalypse Of Baruch And The Assumption Of Moses H. Robert Charles
- The Wisdom Principles: A Handbook of Timeless Truths and Timely Wisdom Ervin Laszlo
- Exploring Numerology: Life by the Numbers Shirley Blackwell Lawrence
- Free Medicine: Meditations on Nondual Awakening Pir Elias Amidon
- The Bodhisattva Concept A.G.S. Kariyawasam
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