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How to Overcome Stress and Pressure: For a Happier and Healtheir Life

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Længde
54M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

For a Happier and Healthier Life

Have you ever felt so stressed you were concerned about your health? Would you like to know a strategy that can calm your mind and relax your body within minutes? Would you like to overcome the #1 generator of negativity? Well, now you can! Dr. Larry Iverson will give you proven strategies for rapidly breaking through stress and pressure.

• Learn the only 4 ways emotions are created and how to handle them. • Know how to control negative self-talk that holds you back and blocks you. • Understand what stress does to your health and how to overcome adverse effects quickly. • Know how to use eustress to stimulate energy, motivation and happiness. • Learn a technique you can use anywhere that drops your stress level within minutes.

© 2020 Made for Success (Lydbog): 9781641461160

Release date

Lydbog: 5. februar 2020

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