Emotional Self-Care for Black Women: A Step-by-Step Guide for Bipoc Women to Help you Love Yourself, Boost your Confidence, Self-Esteem, Overcome Anxiety, and Heal Yourself Michelle Harris
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How to Overcome Procrastination: Overcoming Perfectionism and Anxiety to Break the Deadline Dilemma
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Unlock the secrets to a more productive, fulfilling life with “How to Overcome Procrastination”!
If you’re tired of watching important tasks pile up while procrastination overwhelms you, then get ready to:
1. Dive into the psychology of chronic procrastination, unraveling motives, and mastering strategies for lasting change.
2. Conquer perfectionism, reshape your mindset, and adopt effective motivational techniques.
This transformative guide offers:
● Science-Backed Insights: Delve into the procrastinator’s brain, recognizing behaviors, and breaking the procrastination cycle.
● Proven Strategies: Acquire time management techniques, cognitive restructuring, and habit-breaking tools for lasting change.
● Master Discipline: Develop resilience, set goals, and foster disciplined habits to overcome setbacks.
● Embrace Mindfulness: Embrace mindfulness for enhanced focus, decision-making, and stress management.
● BONUS Confidence Boost: Confront Imposter Syndrome with strategies for cultivating unshakable self-confidence.
And more!
If you’ve been dreaming of a life where tasks are tackled head-on, goals are achieved, and the weight of unfinished business is lifted, then get ready to break free from the procrastination cycle, and start living the proactive, fulfilling life you deserve with “How to Overcome Procrastination”!
Your transformative journey begins today!
© 2024 MindCraft Publishers (Lydbog): 9798882344503
Release date
Lydbog: 6. november 2024
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