Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

How To Live With Bipolar Disorder: Your Step By Step Guide To Living With Bipolar Disorder

13 Anmeldelser

4.1

Længde
1T 40M
Sprog
Engelsk
Format
Kategori

Fakta

If you want to learn how to live and deal with bipolar disorder, then get "How To Live With Bipolar Disorder" written by a person with real life experience in this topic.

This is a how to guide on how to live with bipolar disorder. It’s about bipolar disorder or manic depressive illness. The methods expressed in this how to deal with bipolar guide, have been proven to work. I believe that they would work for anyone who has the initiative to use and develop them.

There is a Step-By-Step Twelve Step Guide, with instructions on how to deal with your bipolar disorder and how to achieve a more productive, happy and stable life, when dealing with this disease.

The guide consists of these topics listed here:

- Know your Disease, Admit you have a problem and diagnose it

- Locate a great psychiatrist and counselor

- Change your outlook on life and how you see yourself

- Work your program

- Learn to see signs of trouble:

- Make amends and forgiving yourself

- Conquer your fears and handling stress

- Medications, The Phases and Hospitalizations

- Take advantage of the new “YOU”

- Follow the Steps to a new life

- Help others to help themselves

- Reflect and Learn from your past

About the Expert

Christina Reilly was born in Suffern, New York in 1969. She grew-up in Westchester County in New York. The Expert has suffered with this disorder all of her life but learned to overcome it using these methods. It was a long road for her but Christina overcame the odds and has learned to live a happy life with bipolar disorder.

HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

© 2020 HowExpert (Lydbog): 9781647581190

Release date

Lydbog: 13. marts 2020

Andre kan også lide...

  1. Two Bipolar Chicks Guide To Survival: Tips for Living with Bipolar Disorder Honora Rose
  2. Breaking Bipolar: Break The Hold Bipolar Disorder Has Over Your Life Troy Steven
  3. Mindfulness for Bipolar Disorder: How Mindfulness and Neuroscience Can Help You Manage Your Bipolar Symptoms William R. Marchand, MD
  4. The Bipolar Disorder Survival Guide: What You and Your Family Need to Know David J. Miklowitz, Ph.D.
  5. Bipolar Disorder: The Ultimate Guide: The Ultimate Guide Sarah Owen
  6. Bipolar Disorder: A Guide for Patients and Families, 3rd Edition Francis Mark Mondimore, MD
  7. Bipolar Disorder: Survival Guide for Those Who Have Bipolar Affective Disorder Lucy Hilts
  8. The Other Side of Me: Memoir of a Bipolar Mind Julie Kraft
  9. Bipolar Disorder: The Mind of Someone with Narcissist, Borderline, or Bipolar Personality Disorder John Kirschen
  10. When Someone You Love Is Bipolar: Help and Support for You and Your Partner Cynthia G. Last, PhD
  11. Bipolar Disorder: Symptoms, Treatment, Medication, and Solutions Lucy Hilts
  12. Bipolar Disorder: Understanding the Mood Swings, Symptoms, and Treatment Options Lucy Hilts
  13. Bipolar Disorder: A Guide to Understanding and Managing Bipolar Disorder Amanda Allan
  14. Manic Depression: Workbook for Understanding and Overcoming Manic Depression Quinn Spencer
  15. Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner Julie A. Fast
  16. Whoops, I Married a Bipolar: An Inside Look at a Real Relationship with Mental Illness Temple Leffingwell
  17. Living With Someone Who's Living With Bipolar Disorder: A Practical Guide for Family, Friends, and Coworkers Chelsea Lowe
  18. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  19. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  20. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  21. Why Has Nobody Told Me This Before? Julie Smith
  22. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  23. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  24. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  25. How Not to Kill Yourself: A Survival Guide for Imaginative Pessimists Set Sytes
  26. Bipolar Disorder For Dummies, 4th Edition Joe Kraynak
  27. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  28. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  29. Birth of a New Brain: Healing from Postpartum Bipolar Disorder Dyane Harwood
  30. The Bipolar Child: The Definitive and Reassuring Guide to Childhood's Most Misunderstood Disorder Demitri Papolos, MD
  31. This Is Your Brain on Anxiety: What Happens and What Helps Faith G. Harper
  32. Don't Stop Me: My Life with Bipolar Disorder Kristinn Rúnar Kristinsson
  33. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  34. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  35. Mania: A Short History of Bipolar Disorder David Healy
  36. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  37. Everything is F*cked: A Book About Hope Mark Manson
  38. Borderline Personality Disorder For Dummies Charles H. Elliott, PhD
  39. Range: How Generalists Triumph in a Specialized World David Epstein
  40. Why We Sleep: Unlocking the Power of Sleep and Dreams Matthew Walker
  41. Wise as Fu*k: Simple Truths to Guide You Through the Sh*tstorms of Life Gary John Bishop
  42. Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict Jerold J. Kreisman MD
  43. Think Like a Monk: The secret of how to harness the power of positivity and be happy now Jay Shetty
  44. Joy at Work: Organizing Your Professional Life Marie Kondo
  45. The 5 Love Languages: The Secret to Love that Lasts Gary Chapman
  46. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis