Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

How to Handle a Narcissist, Sociopath or Psychopath: Spotting the Differences to Set Yourself Free From Narcissistic / Toxic Relationships and Psychological Abuse

Længde
4T 11M
Sprog
Engelsk
Format
Kategori

Fakta

Still struggling from the effects of an abusive relationship?

Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. Narcissistic abuse is not officially recognised, nor is it widely even known.

Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.

DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?

- Doubting yourself and your sanity

- Feeling like you’re losing your mind

- Feeling like you’re always apologizing

- You’re second-guessing your memory

- Feeling like you aren’t good enough

- Feeling misunderstood

- Feeling lonely

- Ruined self confidence

- Extreme weight loss or weight gain

- Uncharacteristic jealousy/ insecurity

- Feeling like you don’t know the difference between right and wrong

- Endless, repetitive obsessive thinking about your ex

- Constantly trying to find explanations for what has happened

- Feelings of helplessness and despair

- A desire to self isolate

- Feeling desperately misunderstood

- Overwhelming feelings of loss and grief

- Extreme bouts of rage

I can’t promise you that reading to this book is going to be a “total cure”, but I can promise that if you APPLY YOURSELF DILLIGENTLY, take notes, read and re-read the chapters, follow all instructions to the letter, with a tenacious resolve to get better you will feel an instant decrease in anxiety within the first 24 hours and should see huge improvements within the first 3 days.

This is not hype, this is what my audience commonly report

© 2023 Gabriele Di Dio (Lydbog): 9798868746451

Release date

Lydbog: 23. november 2023

Andre kan også lide...

  1. Transformation After Trauma: Embracing Post-Traumatic Growth Stephanie M. Hutchins, PhD
  2. Shadow Work Workbook for Inner Child Healing (2 Books in 1): A Life-Changing Guide to Integrate Your Shadow Self, Release Emotional Blocks, Overcome Childhood Emotional Neglect and Find Inner Peace Daniel Hill
  3. Becoming a Master at Setting Boundaries: A 10-Week Master Plan to Help You Discover How to Set Limits, Express Your Needs and Build Healthy Relationships Andrei Nedelcu
  4. How to Stop Overthinking: Keep Worry, Overanalyzing, Rumination, Intrusive Thoughts From Controlling Your Life, and Find Inner Peace Dean Bishop
  5. Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up Diana M. Garcia, LMHC
  6. Psychological Warfare: How to Spot Manipulation, Deception, and Propaganda So You Can Avoid Being Misled, Intimidated, and Demoralized Andy Gardner
  7. Healing Codependency: How to Resolve Your Childhood Trauma that Creates Relationship Addicts Elena Miro
  8. Why Am I Like This?: How to Break Cycles, Heal from Trauma, and Restore Your Faith Kobe Campbell
  9. Co-Dependency: Dealing with Toxic People, Narcissists, and Controlling Partners Gregory Haynes
  10. The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser, LCSW, C-DBT
  11. The High-Value Woman's Guide to Love, Luxury, and Happiness: Second Edition R.L. Rini
  12. Empath: An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life Alison L. Alverson
  13. Healing Emotional Eating for Trauma Survivors: Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food Diane Petrella, MSW
  14. Active Listening: How to Listen in a Distracted World to Build Trust, Improve Conversations and Deepen Relationships Andy Gardner
  15. Breakthrough: A Story of Hope, Resilience and Mental Health Recovery Ahmed Hankir
  16. Uprooting shame & guilt audio meditation coaching course: inner child healing, trauma release, embrace who you are, journey to love, forgiveness, free from the past, breaking free, self acceptance Shining Mind
  17. The Extraordinary Gift of Being Ordinary: Finding Happiness Right Where You Are Dr. Ronald D. Siegel
  18. Narcissism: Narcissistic Abuse Recovery, Codependent Relationships, Gaslighting, Empath, Toxic Ex, Covert Narcissist, NLP & CBT. Healing from Codependency, PTSD, Gaslight Effect, Emotional Manipulation Debbie Walker
  19. Am I a People Pleaser?: Codependency and the Childhood Trauma that Creates Relationship Addicts Elena Miro
  20. How to Stop Being Toxic: Quit Manipulative Behaviors, Avoid Hurting the People You Love, and Start Healthy Relationships Tom Stokes
  21. The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More Michael A. Tompkins, PhD, ABPP
  22. Post-Traumatic Thriving: The Art, Science, & Stories of Resilience Randall Bell, PhD
  23. The Codependency Recovery Blueprint: From People-Pleasing, Low Self-Esteem & Intimacy Issues of a Codependent to Emotional Intelligence, Self-Confidence & Self-Caring of an Independent Don Barlow
  24. The Self-Love Workbook: 2 books in 1 for Learning How to Love Yourself and Heal from Emotional Abuse Diletta Chan M.D.
  25. How to stop overthinking: Improve Emotional Health through Practicing Mindfulness Meditation and Unwinding Anxiety Aria Ponder
  26. Emotional Intelligence: Cognitive Behavioral Therapy, Self Discipline, Manipulation, Anger Management, Empath Mike Miller
  27. Breaking Free From Codependency: Discover the Exact Formula to Recognize if You Are in a Toxic Relationship, Build Self- Awareness and Self- Esteem & Overcome Unnecessary Guilt and Jealousy Tyler Cross
  28. The Neuroscience of Excellent Sleep Stan Rodski
  29. Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope Robert D. Enright, PhD
  30. The Forgiving Life: A Pathway to Overcoming Resentment and Creating a Legacy of Love Robert D. Enright, PhD
  31. Summary of Nedra Glover Tawwab's Drama Free IRB Media
  32. Me First! Self-Care Secrets for Women: How to Set Boundaries, Find Peace, Be in Balance, and Keep My Cup Full Hope Hudson
  33. Feeling unimportant Coaching Session & Meditation Heal childhood trauma: sense of purpose, passion in life, let go of what others people think, be your true self, deep self love high self esteem LoveAndBloom
  34. Finding Serenity: Overcoming Dependence and Co-Dependence Emmett Miller
  35. Assertive Communication: Be Assertive, Set Boundaries, Live Authentically, and Get What You Want Emily Larson
  36. The White Wolf's Way - Step by Step Guide to Self Compassion: How to Develop Self Compassion based on the two wolves tale Kate Summers
  37. Calm Your Anger Now: Stop Your Rage, Ease Anxiety, Lower Stress, and Learn to Control Your Emotions in Everyday Life Alex M Langston
  38. The Shadow Work Journal: Practical Exercises and Guided Prompts to Address Trauma and Heal Your Inner Child Emily Frost
  39. Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected Jonah Paquette
  40. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  41. Self-Esteem: The Confidence and Self-Love Workbook for Men and Women Linda Graham
  42. Healthy Gut Healthy Brain: Understanding The Mind-Body Gut-Brain Connection CS Stewart
  43. 30 Days To Happiness: 30 Habits That Will Change Your Life! Holly Smith
  44. How to Stop Negative Thinking: The 7-Step Plan to Eliminate Negativity, Overcome Rumination, Cease Overthinking Spiral, and Change Your Toxic Thoughts to Healthy Self-Talk Chase Hill
  45. An Art Of Letting Go Coaching Session & Meditations: Surrender to life: free from past pain traumas, deep peace & joy from within, forgiveness moving on, remove inner blockages, new life force ThinkAndBloom
  46. Anger management: Top tips and psychological techniques to mastery your emotion and turn anger, anxiety, depression and phobias into power and positive energy Bob A. Mills
  47. Overcoming Shame Meditation - Rewrite your story: shine as who you are, get over the past, free yourself from judgements, build self-confidence self-esteem, self-compassion, embrace mistakes ThinkAndBloom
  48. Overloaded and "Over it”: Create New Habits Katie Reeves
  49. How to Love Yourself: In Less Than a Week, and Also For the Rest of Your Life Rachel Madorsky

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis