How To Get The Most Out Of Therapy (and What To Watch Out For)

What does good therapy look like? Listen in to find out as Simran, a counselling psychologist and mental health professional, explains. Plus, hear Simran's take on anxiety, therapy, seeking help, therapist-client relationships, social media impact, burnout, and emotional breakdowns.

#MentalHealth #WellBeing #Anxiety #Burnout #Resilience #ChangeMakers

Show Notes: https://bit.ly/3T5vt4k

Release date

Lydbog: 28. februar 2024