Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
How To Break Up With Alcohol and Not Stay Friends: A Nine Step Guide To Leaving That Fu*king Drama Behind
- Af
- Med
- Forlag
- Længde
- 52M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Has alcohol turned into a stage five clinger?
Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends?
Over many years, my relationship with alcohol went from an innocent infatuation to a toxic codependency. We reached a point where we couldn't, and frankly shouldn't, coexist anymore. Perhaps you find yourself in a similar struggle. Or maybe your relationship hasn't yet spiraled, but you are seeing or feeling subtle warning signs that you might be heading in a negative direction.
How to Break Up with Alcohol and Not Stay Friends incorporates my personal story into a nine-step breakup guide. This book will help all drinkers, from casual to committed, find clarity and freedom from alcohol's drama, manipulation, and control.
© 2023 Viable Concepts LLC (Lydbog): 9798368951478
Release date
Lydbog: 11. juni 2023
Andre kan også lide...
- You Can Quit Drinking... and Enjoy a Happy, Alcohol-Free Life!: Book 1 Lily Grace
- You've QUIT DRINKING... How to Stay Sober, Happy and Alcohol-Free! Lily Grace
- This Naked Mind Annie Grace
- The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month Hilary Sheinbaum
- The Sober Survival Guide: How to Free Yourself from Alcohol Forever - Quit Alcohol & Start Living!: How to Free Yourself From Alcohol Forever Simon Chapple
- Mrs D is Going Without: A Memoir Lotta Dann
- The Alcohol Experiment: how to take control of your drinking and enjoy being sober for good Annie Grace
- The Easy Way to Control Alcohol Allen Carr
- The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety Andy Ramage
- Alcohol is Not Our Friend: Best Ways to Quit Drinking and Live a Sober, Happier Life Jamie Matt
- Drink: The Intimate Relationship Between Women and Alcohol Ann Dowsett Johnston
- The Wine O'Clock Myth: The Truth You Need To Know About Women and Alcohol Lotta Dann
- Alcohol Justin T. Gass, Ph.D.
- The Elephant, The Octopus & Me: How I Changed My Relationship with Alcohol Matt Blanch
- Seven Weeks to Sobriety: The Proven Program to Fight Alcoholism Through Nutrition Joan Matthews Larson, PhD
- Trick Your Mind to Control Alcohol Addiction: Naked Psychology Secrets to Being Sober and How to Quit Drinking the Easy Way Aldrich Allen
- Girl Walks Out of a Bar: A Memoir Lisa F. Smith
- Bottled: A Mom's Guide to Early Recovery Dana Bowman
- The No Bullshit Guide to Getting Sober: If you know you need to quit the booze, but you are not sure how to, this is the book for you. Maree MacLean
- Breaking Addiction: A 7-Step Handbook for Ending Any Addiction Lance M. Dodes
- Sober Mom Life: Break Free From the Mom Drinking Culture, and Find Better Health, Wealth and Happiness Gillian Haldane
- Women Going Sober: An Empowerment Guide for Women Going Alcohol-Free and Embracing Being a Non-Drinker Boadi Moore
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- Recovery: Freedom From Our Addictions Russell Brand
- A Happier Hour Rebecca Weller
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Daniel G. Amen
- How to Make Disease Disappear Rangan Chatterjee
- The Craving Mind: From Cigarettes to Smartphones to Love—Why We Get Hooked and How We Can Break Bad Habits Judson Brewer
- Healthy Eating, Healthy World: Unleashing the Power of Plant-Based Nutrition J. Morris Hicks
- Sober Spirituality: The Joy of a Mindful Relationship With Alcohol Erin Jean Warde
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- The Gray Area Drinker: Uncorking the Problem & Examining Your Drinking Habits (Quit Lit) Susan Woods
- Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health Dr. Jason Fung
- American Drug Addict: a memoir Brett Douglas
- Hunger: A Memoir of (My) Body Roxane Gay
- Up All Day Rebecca Weller
- Sobering Thoughts: One Man's Journey to Sobriety Miles Cook
- I'm Never Drinking Again: Maybe It's Time To Think About Your Drinking? Trish Taylor
- Love Yourself, Heal Your Life Workbook: (Insight Guide) Louise Hay
- Super Immunity: A Breakthrough Program to Boost the Body's Defenses and Stay Healthy All Year Round Joel Fuhrman
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
