Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for How To Be Happy: How Developing Your Confidence, Resilience, Appreciation and Communication Can Lead to a Happier, Healthier You

How To Be Happy: How Developing Your Confidence, Resilience, Appreciation and Communication Can Lead to a Happier, Healthier You

Varighed
6T 32M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

How important is it that you're happy? We cant be happy all the time, but happy people get sick less often, have more energy, are better motivated and more creative. They're more fun to be around too. So why would you not want to let a little more happiness into your life? Liggy Webb is an expert when it comes to understanding what makes people tick; she's worked with huge companies, national bodies and the United Nations, helping people to develop their confidence, appreciation, resilience and communication so that they're happier, healthier and more effective. She's helped people be happier at work and at home, to be more supportive to others and to get where they want to be by changing the way they think. She cant deliver everlasting happiness (not in 250 pages, anyway), but she can distil her amazing approach to developing a better, happier life into practical, encouraging steps which you can apply to your life. So thats what she's done. Learn how to be happy, effective and energetic — and watch how it inspires those around you.

© 2020 Tantor Media (Lydbog): 9781705260746

Udgivelsesdato

Lydbog: 20. juli 2020

Andre kan også lide...

  1. Resilience: How to Cope When Everything Around You Keeps Changing
    Resilience: How to Cope When Everything Around You Keeps Changing Liggy Webb
  2. Showing Up: How to Make a Greater Impact at Work
    Showing Up: How to Make a Greater Impact at Work Tim Robson
  3. Flex: Reinventing Work for a Smarter, Happier Life
    Flex: Reinventing Work for a Smarter, Happier Life Annie Auerbach
  4. The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream
    The Wonder Switch: The Difference Between Limiting Your Life and Living Your Dream Harris III
  5. How to Get Unstuck: Breaking Free from Barriers to Your Productivity
    How to Get Unstuck: Breaking Free from Barriers to Your Productivity Matt Perman
  6. Treating People Well: The Extraordinary Power of Civility at Work and in Life
    Treating People Well: The Extraordinary Power of Civility at Work and in Life Lea Berman
  7. On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success
    On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
  8. Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy
    Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
  9. The Finch Effect: The Five Strategies to Adapt and Thrive in Your Working Life
    The Finch Effect: The Five Strategies to Adapt and Thrive in Your Working Life Nacie Carson
  10. Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise
    Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Helen Odessky
  11. The MindCups Box Set: Life Lessons and Wisdom for Personal Development
    The MindCups Box Set: Life Lessons and Wisdom for Personal Development Quincy Washington
  12. Make Difficult People Disappear: How to Deal with Stressful Behavior and Eliminate Conflict
    Make Difficult People Disappear: How to Deal with Stressful Behavior and Eliminate Conflict Monica Wofford
  13. Swagger: Unleash Everything You Are and Become Everything You Want
    Swagger: Unleash Everything You Are and Become Everything You Want Leslie Ehm
  14. Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included
    Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included DENTON STEELE
  15. The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program
    The Cognitive Behavioral Workbook for Depression, Second Edition: A Step-by-Step Program William J. Knaus, EdD
  16. Understanding Social Skills: Discover how to Read, Analyze and Influence People, 2 Books in One: Manipulation and Persuasion, Active Listening
    Understanding Social Skills: Discover how to Read, Analyze and Influence People, 2 Books in One: Manipulation and Persuasion, Active Listening Joseph Sorensen
  17. Will You Shut Up…Please: How to get the Kids to Listen Without Going Mad
    Will You Shut Up…Please: How to get the Kids to Listen Without Going Mad C.S. Edwards
  18. Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late
    Mid-Life Career Rescue: The Call For Change: How to Confidently Leave a Job You Hate and Start Living a Life You Love, Before It’s Too Late Cassandra Gaisford
  19. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy
    Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson
  20. Unhackable: The 30-Day Elixir for Creating Flawless Ideas, Leveraging Superhuman Focus, and Achieving Optimal Performance Through Flow
    Unhackable: The 30-Day Elixir for Creating Flawless Ideas, Leveraging Superhuman Focus, and Achieving Optimal Performance Through Flow Kary Oberbrunner
  21. Get OVA It!: Ownership, Vision, and Action - A real-life solution to get unstuck and break free
    Get OVA It!: Ownership, Vision, and Action - A real-life solution to get unstuck and break free Devon Brough
  22. Performance Habits and Social Skills: Increase Your Self-Esteem, Achieve your Goals and Stop Procrastinating
    Performance Habits and Social Skills: Increase Your Self-Esteem, Achieve your Goals and Stop Procrastinating Luke Nepoth
  23. Healing the Wounds: Overcoming the Trauma of Layoffs and Revitalizing Downsized Organizations
    Healing the Wounds: Overcoming the Trauma of Layoffs and Revitalizing Downsized Organizations David M. Noer
  24. Be Your Own Hero: 8 Steps to Transform Your Life
    Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
  25. Coaching & Mentoring For Dummies, 2nd Edition
    Coaching & Mentoring For Dummies, 2nd Edition Leo MacLeod
  26. The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone).
    The Power Code: More Joy. Less Ego. Maximum Impact for Women (and Everyone). Claire Shipman
  27. Couple Therapy Workbook: What a Husband and Wife Need to Do to Fix Their Marriage. Resolve Conflicts and Build Deep Connections Before Your Relationship Falls Apart
    Couple Therapy Workbook: What a Husband and Wife Need to Do to Fix Their Marriage. Resolve Conflicts and Build Deep Connections Before Your Relationship Falls Apart Janis Bryans
  28. Spare Me the Expectations: Managing Assumptions From Colleagues, Family, and Friends
    Spare Me the Expectations: Managing Assumptions From Colleagues, Family, and Friends S.K. Johnson
  29. The Mind Strength Method
    The Mind Strength Method Jodie Lowinger
  30. Subconscious Thinking: Learn More about Dopamine, Intelligence and Our Conscientious Mind
    Subconscious Thinking: Learn More about Dopamine, Intelligence and Our Conscientious Mind Emily Wilds
  31. Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges
    Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges Michelle D. Gladieux
  32. Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists
    Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists Sam Bennett
  33. Intentional Mindset: Developing Mental Toughness and a Killer Instinct
    Intentional Mindset: Developing Mental Toughness and a Killer Instinct Dave Anderson
  34. Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life
    Override: Discover Your Brain Type to Break Bad Habits and Live Your Best Life David Kipper
  35. Marry Smart: Advice for Finding THE ONE
    Marry Smart: Advice for Finding THE ONE Susan Patton
  36. How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead
    How To Raise A Leader: 7 Essential Parenting Skills For Raising Children Who Lead Frank Dixon
  37. Strengths Based Marriage: Build a Stronger Relationship by Understanding Each Other's Gifts
    Strengths Based Marriage: Build a Stronger Relationship by Understanding Each Other's Gifts Jimmy Evans
  38. How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable
    How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
  39. The Perfectionist's Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes
    The Perfectionist's Handbook: Take Risks, Invite Criticism, and Make the Most of Your Mistakes Jeff Szymanski
  40. The Complete Guide to Marriage Mentoring: Connecting Couples to Build Better Marriages
    The Complete Guide to Marriage Mentoring: Connecting Couples to Build Better Marriages Les and Leslie Parrott
  41. Dis-Solving Conflict from Within: An Inner Path for Conflict Transformation
    Dis-Solving Conflict from Within: An Inner Path for Conflict Transformation Henry Yampolsky, J.D.
  42. Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change
    Purposeful Empathy: Tapping Our Hidden Superpower for Personal, Organizational, and Social Change Anita Nowak, PhD
  43. Saying No Is Not Enough, Second Edition: Helping Your Kids Make Wise Decisions about Alcohol, Tobacco, and Other Drugs—A Guide for Parents of Children Ages 3 through 19
    Saying No Is Not Enough, Second Edition: Helping Your Kids Make Wise Decisions about Alcohol, Tobacco, and Other Drugs—A Guide for Parents of Children Ages 3 through 19 Robert Schwebel
  44. How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity
    How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity Victoria Tyler
  45. The Secrets of Happily Married Women: How to Get More Out of Your Relationship by Doing Less
    The Secrets of Happily Married Women: How to Get More Out of Your Relationship by Doing Less Theresa Foy DiGeronimo
  46. Ways To Improve Relationship Communication: The Couple Communication Guide To Build Love & Intimate Relationship With Simple Skills For Improve Your Marriage
    Ways To Improve Relationship Communication: The Couple Communication Guide To Build Love & Intimate Relationship With Simple Skills For Improve Your Marriage Victoria Nolen

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis