Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

How to be happy: А combination of techniques that you can start applying straight away towards a happier life

Længde
1T 56M
Sprog
Engelsk
Format
Kategori

Ungdomsbøger

Even through zoom calls, you can feel Pavel's happiness radiating through the screen. A skill anyone can benefit from learning!

Antony McGregor @whatsup.tony

Pavel is someone who can squeeze the happiness out of every day. Even when it’s hard to do so. I bet that’s why he’s so curious!

Nasr Bitar @nas.alive

There is a spectacular yet so humble virtue that generates happiness in individuals: confidence. And it seems like he figured it out already a while ago.

Franco Dubini @francodubi

**********************

Nowadays it's very easy to find negativity. Not only because there are more and more sources, but because negativity sales. Newspapers, TV, Radio, magazines, social media. Everywhere you turn you hear about natural disasters, murders, kidnappings, frauds. This makes it very difficult to have a positive attitude. Difficult but not impossible!

In this book, I'll show you tips and techniques that will increase your happiness level. We'll discuss common problems we face and give practical solutions to those problems.

Please note: for full happiness, you can't use just one or two of the tips from this book. You have to use as many as possible.

The whole book is designed in a way that you can get back to it at any given moment and re-read only a specific part you need to refresh.

The best part is that I have lived through (and still living) all the things mentioned in the book. I don't reproduce a book I read in the past. Instead, I give you my actual techniques for a happy life. Techniques that you can apply straight after you finish a chapter.

Put together educational content written in an easy-to-understand way, add practical examples, answers to common problems, and you'll get a fantastic read!

To your success

Curious Pavel

© 2023 Curious Pavel (Lydbog): 9798368953069

Release date

Lydbog: 5. januar 2023

Andre kan også lide...

  1. What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
  2. Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
  3. Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There Allison S Thomas
  4. Braintenance: A scientific guide to creating healthy habits and reaching your goals Dr Julia Ravey
  5. Cracking the Code of Core Beliefs: Strategies for a Mindset Overhaul Barbara Health
  6. The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life Gregory Scott Brown
  7. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  8. Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life Lori Maxwell
  9. Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
  10. Conquer Discipline: The Magic Of Creating Mental Toughness, Freedom & Becoming The Best You! N.M. Hill
  11. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  12. No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
  13. Bored and Brilliant: How Time Spent Doing Nothing Changes Everything Manoush Zomorodi
  14. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  15. Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
  16. The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
  17. The Kindness Method: The Highly Effective (and extremely enjoyable) Way to Change Your Habits Shahroo Izadi
  18. How To Win Friends And Influence People Dale Carnegie
  19. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  20. Success Vitamins for a Positive Mind Napoleon Hill
  21. Timeless Thoughts for Today Napoleon Hill
  22. The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life Mike Rucker
  23. Why Has Nobody Told Me This Before? Julie Smith
  24. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  25. No Time Like the Present: Finding Freedom, Love, and Joy Right Where You Are Jack Kornfield
  26. The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry Loretta Graziano Breuning
  27. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  28. The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Rachel Goldsmith Turow PhD
  29. The Power of Awareness: The Classic to Harnessing Your Mental Power from the Immortal Author of The Kybalion: The Extraordinary Guide to Your Limitless Potential-Now in a Special Condensation Neville Goddard
  30. Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
  31. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  32. Self Sabotage No More: Stop Repeating the Past and Start Creating Your Future Jennie Potter
  33. The Power of Mental Toughness: Discover How to Build Mental Toughness and Control Your Thoughts in Order to Achieve at the Highest Levels William Anderson
  34. The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever Molly Maloof
  35. Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Steve Magness
  36. Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds Carmine Gallo
  37. The Greatness Guide Book 2 Robin Sharma
  38. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  39. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  40. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  41. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  42. Wisdom: How to Discover Your Path in Work and Life Barry Schwartz
  43. The Gifts of Imperfection by Brené Brown - Book Summary Dean Bokhari
  44. Maximum Influence: The 12 Universal Laws of Power Persuasion Kurt Mortensen
  45. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
  46. Good to Great Jim Collins

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis