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Hello Magical Human 🦋

Have you ever said 'I want more balance in my life"? This episode is going to help you understand what balance actually is and why it is so hard to achieve. A lot of our thoughts about balance are actually completely wrong and unachievable! To be in balance in your life is great, however, we need to know what balance really is and you need to understand HOW to truly get there. Balance is not about being perfect and always being in balance. It is about finding your way BACK to balance every single day.

Points covered:

• What is balance? • Breaking down some misconceptions about balance • What it looks and feels like to be in balance • The nervous systems role in balance • 5 tips to come back to your balance

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