Growing Yourself Up: How to bring your best to all of life’s relationships Jenny Brown Phd.
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Hold That Thought: Build clarity, peace, and joy by gaining mastery over your thinking
- Længde
- 3T 28M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Do you struggle with frustration, anxiety, or anger? Good news: These emotions are caused by passing thoughts. Great News: You are not your thoughts. Fantastic News: You can learn how to effectively question your thoughts and free your mind. This fun-to-read book is packed with tools to help you: Identify the thoughts that cause distress. Recognize negative patterns. Understand how your thoughts impact you. Learn lessons from every thought you have. Cultivate clarity, peace, and compassion.
© 2022 Lionstail Press (Lydbog): 9781623930288
Release date
Lydbog: 17. februar 2022
Andre kan også lide...
- Developing a Comic Vision for Life Tim Gard
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- Your Over-Stuffed Head: How to Stop Negative Self-Talk, Control your Thinking and Develop Your Inner Coach to Build Your Confidence Eden N Read
- How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
- Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way Judy Ho, PhD
- Emotional Success: The Motivational Power of Gratitude, Compassion and Pride David DeSteno
- Great by Choice: Uncertainty, Chaos, and Luck--Why Some Thrive Despite Them All Jim Collins
- Boundaries: When To Say Yes, How to Say No John Townsend
- The Gift: 14 Lessons to Save Your Life Edith Eva Eger
- Mindfulness Harvard Business Review
- Be Obsessed or Be Average by Grant Cardone - Book Summary Dean Bokhari
- Practical Happiness: Four Principles to Improve Your Life Pamela Gail Johnson
- Thinking 101: Lessons on How To Transform Your Thinking and Your Life Woo-kyoung Ahn
- A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
- The Observer: A Modern Fable on Mastering Your Mind Todd Stottlemyre
- You Can If You Think You Can Dr. Norman Vincent Peale
- The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers Ben Horowitz
- The Sirtfood Diet Aidan Goggins
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul Matt Richtel
- The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
- Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Creativity Rules: Getting Ideas Out of Your Head and into the World Tina Seelig
- The Gifts of Imperfection by Brené Brown - Book Summary Dean Bokhari
- Leadership Strategy and Tactics: Learn to Lead Like a Navy SEAL, from the Bestselling Author of 'Extreme Ownership' and 'The Dichotomy of Leadership' Jocko Willink
- Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination Nancy Colier
- The 5 AM Club: Own Your Morning. Elevate Your Life. Robin Sharma
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
