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Religion og spiritualitet
Welcome to episode eleven of The Way Out Is In: The Zen Art of Living, a podcast series mirroring Zen Master Thich Nhat Hanh’s deep teachings of Buddhist philosophy: a simple yet profound methodology for dealing with our suffering, and for creating more happiness and joy in our lives.
In this episode, presenters Zen Buddhist monk Brother Phap Huu and lay Buddhist practitioner and journalist Jo Confino are joined by special guest novice Zen Buddhist nun Sister Hien Tam of the New Hamlet in Plum Village. This time, they explore monastic life: why do people want to become monastics? What happens between aspiring to be a monastic and actually becoming one? And what’s it like to live in a monastery?
The two monastics talk about: their own journeys; engaging in society as nuns and monks; the secret to a long-lived community like Plum Village (40 years old next year!); individualism; transformation; conflict; practices that support the community.
Sister Hien Tam tells the story of her pre-monastic life as a busy, restless, consumerist TV writer in Korea, and the unplanned visit to Plum Village which led to her becoming an aspirant and then a nun in less than three years. She candidly shares about saying goodbye to “external expressions”; her family’s reaction; ditching her “fancy”, colourful clothes for the brown robe; following clear guidelines; sharing a room with many sisters after having lived her life alone; dealing with habit energies; inner beauty; the “Buddha company”.
In addition, Brother Phap Huu discusses moderation; aspirations; inferiority complexes; loving clothes as a monk; learning to live a simpler and happy life; growing up in a monastic community; the practices of Shining Light and Beginning Anew; observing and training new aspirants; community work days.
Jo shares his own formula for a ‘mini’ Shining Light in individual relationships, and having to face his own suffering when the distractions of the outside world fade away.
Finally, Brother Phap Huu ends the episode with a guided meditation on generating peace.
Co-produced by the Plum Village App: https://plumvillage.app/
And Global Optimism: https://globaloptimism.com/
With support from the Thich Nhat Hanh Foundation: https://thichnhathanhfoundation.org/
List of resources
Plum Village Community https://plumvillage.org/
‘Becoming a Monastic’ https://plumvillage.org/about/becoming-a-monastic/
Beginning Anew: Four Steps to Restoring Communication https://plumvillage.org/books/beginning-anew/
How To: ‘Begin Anew’ https://plumvillage.org/articles/begin-anew/
Bodhicitta https://en.wikipedia.org/wiki/Bodhicitta
‘Slow Down, Rest, and Heal: The Spirit of the Rains Retreat’ https://plumvillage.org/podcast/slow-down-rest-and-heal-the-spirit-of-the-rains-retreat/
Sangha https://plumvillage.org/about/international-sangha-directory/
‘Deciding to Become a Monastic in Plum Village’ https://wkup.org/become-monastic-plum-village/
‘Life as Monastic Aspirants in Plum Village’ https://wkup.org/monastic-aspirants-plum-village/
Quotes
“Be beautiful, be yourself.”
“Everyone needs a spiritual dimension in their daily life to help them maintain their balance. And within ourselves, we have this seed. We call it bodhicitta. Everyone has this. It’s called the mind of love or the mind of awakening.”
“As I became a monk, I learned that that is a way of engagement that we practice – not just to be peaceful and happy for ourself, but that our practice is a way of contributing to society, to those around us.”
“I always remember Thich Nhat Hanh saying that relationships never break up out of the blue, from something major happening. It’s from the very minor drip. He talked about it like a stalagmite or a stalactite in a cave: the small drip of problems which, at the time, are very often not addressed.”
“We share our joy and we share our success. That’s really important because in our time, where individualism is prioritized, growin up, we’re all taught to be successful by ourselves. And now, in a community, we have many talents and many types of leaders. I think a community needs a leader, but we don’t need one leader. We can have many types of leaders and when we offer a retreat, we have people leading dharma sharing, people leading Dharma Talks, people leading walking or even cooking. And for me, that’s leading like a team.”
“The simple life makes me very creative […] I feel I have more energy to take care of my inner beauty.”
“Sometimes the answers are the most obvious ones, but we don’t immediately think of them, we don’t realize that the reason I’m not fully happy is because I’ve stopped and I’m having to face myself. I’m feeling this tension in myself because I’m in Plum Village, not in spite of being in Plum Village. So this idea of how we stop means we have to look at ourselves as if we really stop and take away all the extraneous stuff: cinemas, Netflix, restaurants, and everything. All we’re left with is ourselves, and that’s quite a challenge.”
“The practice teaches us to see ourselves like a mirror. Everything you do is you. You can’t put that blame on anyone else and you cannot hide away from it.”
“We are all cells of one body, so if I shine a light on you, I am also shining a light on myself.”
“I remember Thich Nhat Hanh would say about couples that you can share the same bed, but if you don’t have the same dream, then actually it can never work out.”
“Thich Nhat Hanh always says that love is understanding. And I think what you’re saying is that, unless we start to more deeply understand each other, then actually you don’t really generate love.”
“Thanks to the practice, we learn about moderation. And when you have one thing that is beautiful and it does what it needs to, you don’t have to search for anything else. And so I apply that to everything, even to happiness or my community. Even though we’re not the best and we have shortcomings, that’s good enough. I don’t need to keep searching or else I’m just going to be going round and round looking for something.”
“Letting go of the extraneous stuff, letting go of things outside and just saying, ‘Actually, I’m good enough as I am and actually I want to be myself.’ I don’t want to be this egoic mask of myself that’s seeking to feel better about myself by proving anything. I can just be truly who I am and be at peace. And it makes life so much more enjoyable, not wanting to grasp things or think that something outside of us is going to make us happy.”
Release date
Lydbog: 29. oktober 2021
Dansk
Danmark