The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
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Hidden Mind of Freedom
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Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.
© 2022 Dharma Publishing (Lydbog): 9781669668879
Release date
Lydbog: 26. november 2022
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